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Recipes (Page 56)

Keralan-Style Squash Curry With Lime & Chilli Brown Rice
435kcal
4.5

Keralan-Style Squash Curry With Lime & Chilli Brown Rice

35 mins
Indian
Mild Peanut & Pepper Chicken Curry With Brown Rice
588kcal
4.5

Mild Peanut & Pepper Chicken Curry With Brown Rice

40 mins
Asian
Cheesy Pecan & Squash Wholewheat Pasta Bake With Salad
602kcal

Cheesy Pecan & Squash Wholewheat Pasta Bake With Salad

45 mins
British
Keralan-Style Cod Curry With Lime & Chilli Brown Rice
547kcal

Keralan-Style Cod Curry With Lime & Chilli Brown Rice

35 mins
Indian
Thai Red Duck Curry With Brown Rice
774kcal

Thai Red Duck Curry With Brown Rice

40 mins
Thai
Tuscan-Style Lentil & Roasted Courgette Ragù & Wholemeal Tortiglioni
516kcal
4.5

Tuscan-Style Lentil & Roasted Courgette Ragù & Wholemeal Tortiglioni

40 mins
Italian
Fish Pie Wholewheat Pasta Bake With Dressed Salad
461kcal
4.0

Fish Pie Wholewheat Pasta Bake With Dressed Salad

40 mins
Fusion
Tomatoey Sausage & Fennel Wholewheat Tortiglioni
766kcal
4.5

Tomatoey Sausage & Fennel Wholewheat Tortiglioni

25 mins
Italian
Thai-Style Butternut Squash & Coconut Curry With Brown Rice
465kcal
4.0

Thai-Style Butternut Squash & Coconut Curry With Brown Rice

35 mins
Thai
Thai-Style Basa & Veg Parcel With Brown Rice
496kcal

Thai-Style Basa & Veg Parcel With Brown Rice

40 mins
Thai
Coconut & Green Chilli Basa With Soy-Spiced Veg & Brown Rice
577kcal

Coconut & Green Chilli Basa With Soy-Spiced Veg & Brown Rice

30 mins
Indian
Keralan-Style Chicken Breast Curry With Lime & Chilli Brown Rice
605kcal

Keralan-Style Chicken Breast Curry With Lime & Chilli Brown Rice

35 mins
Indian
Thai-Style Chicken & Coconut Curry With Brown Rice
548kcal

Thai-Style Chicken & Coconut Curry With Brown Rice

35 mins
Thai
Keralan-Style Chicken Curry With Lime & Chilli Brown Rice
662kcal

Keralan-Style Chicken Curry With Lime & Chilli Brown Rice

35 mins
Indian
Taiwanese Five-Spice Braised Pork Belly, Pak Choi & Brown Rice
764kcal
5.0

Taiwanese Five-Spice Braised Pork Belly, Pak Choi & Brown Rice

60 mins
Asian
Garlic, Chilli & Cream Tortiglioni With Asparagus And Pine Nut
600kcal

Garlic, Chilli & Cream Tortiglioni With Asparagus And Pine Nut

20 mins
Italian
Honey Sesame Chicken Skewers With Brown Rice
588kcal

Honey Sesame Chicken Skewers With Brown Rice

30 mins
Fusion
Croque Monsieur Wholewheat Pasta Bake With Bistro Salad
695kcal

Croque Monsieur Wholewheat Pasta Bake With Bistro Salad

30 mins
Fusion
Fiery Xi'an-Inspired Salt & Pepper Fried Chicken Thigh & Brown Rice
633kcal

Fiery Xi'an-Inspired Salt & Pepper Fried Chicken Thigh & Brown Rice

30 mins
Chinese
Spiced Nigerian-Style Beef & Pepper With Brown Rice
460kcal
4.5

Spiced Nigerian-Style Beef & Pepper With Brown Rice

60 mins
African
Fiery Xi'an-Inspired Salt & Pepper Fried Chicken Breast & Brown Rice
520kcal

Fiery Xi'an-Inspired Salt & Pepper Fried Chicken Breast & Brown Rice

30 mins
Chinese
Smoky Chicken Goulash With Brown Rice
456kcal
4.5

Smoky Chicken Goulash With Brown Rice

30 mins
Hungarian
Creole-Style Pollock & Sweet Potato Stew With Garlic Brown Rice
449kcal
4.0

Creole-Style Pollock & Sweet Potato Stew With Garlic Brown Rice

40 mins
American
Jerk-Spiced Crispy Pork Belly With Slaw And Brown Rice
763kcal
4.0

Jerk-Spiced Crispy Pork Belly With Slaw And Brown Rice

60 mins
Jamaican