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Lighter Recipes

Discover delicious lighter meals that don’t sacrifice flavour. Perfect for when you want something satisfying but not too heavy, these recipes feature fresh ingredients, balanced flavours, and clever cooking techniques to keep meals light and tasty.

One-Pot Chicken, Orzo & Spring Greens Broth
544kcal
4.5

One-Pot Chicken, Orzo & Spring Greens Broth

20 mins
Italian
Curried Haddock, Leek & Potato Chowder
342kcal
4.5

Curried Haddock, Leek & Potato Chowder

30 mins
Fusion
Pink Pesto, King Prawn & Pepper Linguine
576kcal
4.5

Pink Pesto, King Prawn & Pepper Linguine

20 mins
Italian
Herby Italian Pork Loin & Roast Vegetable Orzo
602kcal
4.0

Herby Italian Pork Loin & Roast Vegetable Orzo

40 mins
Italian
Sea Bass With Colcannon Potatoes & Creamy Sauce
448kcal
4.5

Sea Bass With Colcannon Potatoes & Creamy Sauce

30 mins
French
Warm Tenderstem Broccoli & Goats' Cheese Salad
434kcal
4.5

Warm Tenderstem Broccoli & Goats' Cheese Salad

30 mins
French
Chana Masala With Mint Raita And Naan
380kcal
4.5

Chana Masala With Mint Raita And Naan

30 mins
Indian
Crispy Sea Bass With Tarragon Pesto Potatoes & Blistered Tomatoes
438kcal
4.5

Crispy Sea Bass With Tarragon Pesto Potatoes & Blistered Tomatoes

25 mins
Italian
Teriyaki Smoked Mackerel Bento Bowl
536kcal
4.0

Teriyaki Smoked Mackerel Bento Bowl

40 mins
Japanese
Smoked Basa & Pea Risotto With Poached Egg
573kcal
4.5

Smoked Basa & Pea Risotto With Poached Egg

35 mins
Italian
Indian-Style Goats' Cheese Salad With Spicy Green Chutney
319kcal
4.5

Indian-Style Goats' Cheese Salad With Spicy Green Chutney

35 mins
Indian
Sea Bass With Pak Choi & Szechuan-Style Noodles
505kcal
4.5

Sea Bass With Pak Choi & Szechuan-Style Noodles

25 mins
Chinese
Annabel's Chicken & Tomato Orzo
541kcal
4.0

Annabel's Chicken & Tomato Orzo

35 mins
Italian
Classic Veggie Caesar Salad
340kcal
4.5

Classic Veggie Caesar Salad

20 mins
American
Szechuan Chicken & Baby Corn Stir-Fry
514kcal
4.5

Szechuan Chicken & Baby Corn Stir-Fry

20 mins
Asian
Chicken, Nectarine & Greek Cheese With Figgy Dressing
454kcal
4.5

Chicken, Nectarine & Greek Cheese With Figgy Dressing

30 mins
Greek
Teriyaki Aubergine Donburi
408kcal
4.5

Teriyaki Aubergine Donburi

20 mins
Asian
Brazilian-Style Pollock Moqueca With Zesty Lime Rice
428kcal
4.5

Brazilian-Style Pollock Moqueca With Zesty Lime Rice

25 mins
Brazilian
Simple King Prawn, Garlic & Chilli Linguine
411kcal
4.5

Simple King Prawn, Garlic & Chilli Linguine

20 mins
Italian
Tandoori Basa With Mint Raita And Kachumber Salad
427kcal
4.5

Tandoori Basa With Mint Raita And Kachumber Salad

20 mins
Indian
African Squash, Peanut & Kale Stew
494kcal
4.0

African Squash, Peanut & Kale Stew

30 mins
African
Smoked Basa Gratin With Spring Onion Mash And Garlicky Greens
474kcal
4.5

Smoked Basa Gratin With Spring Onion Mash And Garlicky Greens

40 mins
British
Curried Chicken With Sultana Rice
496kcal
4.5

Curried Chicken With Sultana Rice

30 mins
Indian
Mild Haddock & Tomato Curry
539kcal
4.5

Mild Haddock & Tomato Curry

30 mins
Indian