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Tofu Recipes

Mild yet incredibly adaptable, tofu is a fantastic canvas for bold flavours. These recipes showcase tofu in stir-fries, curries, and more — proving it’s anything but boring.

Baja-Style Tofu Wholemeal Tacos With Coriander Mayo & A Chicken Breast
946kcal

Baja-Style Tofu Wholemeal Tacos With Coriander Mayo & A Chicken Breast

25 mins
Mexican
Burmese-Style Crispy Tofu Coconut Noodles & A Chicken Breast
786kcal

Burmese-Style Crispy Tofu Coconut Noodles & A Chicken Breast

20 mins
South Asian
Teriyaki Tofu With Sesame Greens & A Chicken Breast
716kcal

Teriyaki Tofu With Sesame Greens & A Chicken Breast

10 mins
Asian
Crispy Tofu Nuggets With BBQ Beans And Wedges & A Chicken Breast
768kcal

Crispy Tofu Nuggets With BBQ Beans And Wedges & A Chicken Breast

30 mins
American
Tofu Nuggets W. BBQ Beans & Sweet Potato Wedges & A Chicken Breast
819kcal

Tofu Nuggets W. BBQ Beans & Sweet Potato Wedges & A Chicken Breast

30 mins
American
Classic Sweet 'N' Sour Tofu & Pineapple W. Side & A Chicken Breast
965kcal

Classic Sweet 'N' Sour Tofu & Pineapple W. Side & A Chicken Breast

25 mins
Chinese-Style Tofu & Pepper Chow Mein & A Chicken Breast
693kcal

Chinese-Style Tofu & Pepper Chow Mein & A Chicken Breast

20 mins
Chinese
Tofu Yakitori Skewers With Sweet Potato & A Chicken Breast
824kcal

Tofu Yakitori Skewers With Sweet Potato & A Chicken Breast

40 mins
Japanese
Chinese-Style Hoisin Tofu Noodles & A Chicken Breast
771kcal

Chinese-Style Hoisin Tofu Noodles & A Chicken Breast

10 mins
Chinese
Spiced Tofu Wraps W. Tomato Salad And Mint Chutney & A Chicken Breast
845kcal

Spiced Tofu Wraps W. Tomato Salad And Mint Chutney & A Chicken Breast

20 mins
Indian
Fiery Xi'an-Inspired Fried Tofu With Spring Roll & A Chicken Breast
890kcal

Fiery Xi'an-Inspired Fried Tofu With Spring Roll & A Chicken Breast

25 mins
Chinese
Crunchy Tofu Satay & Noodle Salad & A Chicken Breast
719kcal

Crunchy Tofu Satay & Noodle Salad & A Chicken Breast

30 mins
Asian
Baja-Style Tofu Tacos With Coriander Mayo & A Chicken Breast
952kcal

Baja-Style Tofu Tacos With Coriander Mayo & A Chicken Breast

25 mins
Mexican
Classic Sweet 'N' Sour Tofu & Cauli Rice With Side & A Chicken Breast
880kcal

Classic Sweet 'N' Sour Tofu & Cauli Rice With Side & A Chicken Breast

25 mins
Chinese
Classic Sweet 'N' Sour Tofu & Brown Rice With Side & A Chicken Breast
950kcal

Classic Sweet 'N' Sour Tofu & Brown Rice With Side & A Chicken Breast

25 mins
Japanese-Style Feast W. Teriyaki Squash Wedges & Tofu Karaage
785kcal

Japanese-Style Feast W. Teriyaki Squash Wedges & Tofu Karaage

35 mins
Japanese
Coconut Peanut Curry With Crispy Fried Tofu & Basmati Rice
764kcal
4.0

Coconut Peanut Curry With Crispy Fried Tofu & Basmati Rice

15 mins
Indian
Classic Thai Green Tofu Curry With Rice
745kcal
4.5

Classic Thai Green Tofu Curry With Rice

25 mins
Thai
Peri Peri Tofu, Kidney Bean & Sweetcorn Salad
412kcal
4.5

Peri Peri Tofu, Kidney Bean & Sweetcorn Salad

25 mins
Fusion
Classic Sweet 'N' Sour Tofu With Pineapple & Brown Rice
639kcal
4.5

Classic Sweet 'N' Sour Tofu With Pineapple & Brown Rice

25 mins
Fiery Kashmiri-Style Tofu Curry With Coconut Turmeric Rice
590kcal
4.5

Fiery Kashmiri-Style Tofu Curry With Coconut Turmeric Rice

10 mins
Fusion
Classic Sweet 'N' Sour Tofu & Brown Rice
810kcal
5.0

Classic Sweet 'N' Sour Tofu & Brown Rice

25 mins
Classic Sweet 'N' Sour Tofu & Cauliflower Rice
569kcal
4.5

Classic Sweet 'N' Sour Tofu & Cauliflower Rice

25 mins
Classic Sweet 'N' Sour Tofu With Pepper & Pineapple & Brown Rice
639kcal
4.5

Classic Sweet 'N' Sour Tofu With Pepper & Pineapple & Brown Rice

25 mins