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Chinese-Style Tofu & Pepper Chow Mein & A Chicken Breast

Time for a cheeky Chinese fakeaway. You'll fry soy-marinated tofu bites with spring onions, pepper and sesame-coated egg noodles. Round it out with an umami-packed soy and hoisin sauce and serve up. Serve with a chicken breast.

20 mins
693kcal
Chinese
Chinese-Style Tofu & Pepper Chow Mein & A Chicken Breast

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Chinese Rice Wine
Chinese Rice Wine (15ml)
Fresh Root Ginger
Fresh Root Ginger (15g)
Garlic Clove
Garlic Clove x2
Hoisin Sauce
Hoisin Sauce (20g)†
Medium Egg Noodle Nests
Medium Egg Noodle Nests (1pcs) x2†
Plain Tofu
Plain Tofu (280g)†
Red Pepper
Red Pepper
Soy Sauce
Soy Sauce (30ml)†
Spring Onion
Spring Onion x2
Toasted Sesame Oil
Toasted Sesame Oil (10ml)†

You'll also need

Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Boil a kettle

Drain your tofu and pat it dry with kitchen paper

Crumble the tofu into a large bowl with your hands with half your soy sauce (you'll use the rest later!) and set aside to marinate

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the marinated tofu to the pan and cook for 6-7 min or until golden and crispy

Step 2
3

Meanwhile, peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Trim, then slice your spring onions lengthways into batons

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Step 3
4

Add your medium egg noodles to a pot and cover them with boiled water until they're fully submerged

Bring to the boil over a high heat and cook for 4-5 min until they're tender with a slight bite

Once done, drain the noodles and set aside

Step 4
5

Once the tofu is golden, add the chopped garlic, chopped ginger, spring onion batons and sliced pepper to the pan and cook for 4-5 min or until beginning to soften

Step 5
6

Add your toasted sesame oil to the drained noodles and give everything a good mix up – these are your sesame noodles

Step 6
7

Once the vegetables have softened, reduce the heat to low and add the remaining soy sauce, Chinese rice wine, hoisin sauce, sesame noodles and a splash of water to the pan

Cook for 1-2 min further or until the noodles are coated in the sauce – this is your Chinese-style tofu & pepper chow mein

Step 7
8

Serve the Chinese-style tofu & pepper chow mein

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
693kcal
Energy
20.8g
Fat
62.7g
Carbohydrate
5.5g
Fibre
61g
Protein
3.3g
Salt
per 100g
151kcal
Energy
4.5g
Fat
13.7g
Carbohydrate
1.2g
Fibre
13.3g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by † (celery, egg, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.