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600 Calorie Meals Recipes

Looking for 600-calorie meal recipes that are both nutritious and satisfying? Our collection of low-calorie meals is perfect for anyone looking to maintain a balanced diet without sacrificing flavour. These healthy 600-calorie meals are designed to help you enjoy delicious dishes while staying on track with your calorie goals.

Whether you’re looking for a low-calorie lunch, a light dinner, or a nourishing breakfast, you’ll find a variety of meals that are all around 600 calories or less. From hearty and filling options to lighter, refreshing dishes, these recipes prove that eating well doesn’t have to mean cutting out flavour.

Get started with these 600-calorie meals and discover how easy it is to enjoy a fulfilling, healthy meal that fits within your calorie goals.

Double Basa In Creamy Wild Garlic Sauce With Tenderstem Broccoli
455kcal

Double Basa In Creamy Wild Garlic Sauce With Tenderstem Broccoli

30 mins
British
Jumbo King Prawn & Pepper Teriyaki With Rice
421kcal

Jumbo King Prawn & Pepper Teriyaki With Rice

30 mins
Japanese
Chinese-Style Hot & SourJumbo King Prawn Stir-Fry With Brown Rice
328kcal

Chinese-Style Hot & SourJumbo King Prawn Stir-Fry With Brown Rice

25 mins
Chinese
Chinese-Style Hot & Sour Jumbo King Prawn Stir-Fry
340kcal

Chinese-Style Hot & Sour Jumbo King Prawn Stir-Fry

25 mins
Chinese
Curried Double Sea Bass With Gunpowder Potatoes & Mint Chutney
578kcal

Curried Double Sea Bass With Gunpowder Potatoes & Mint Chutney

20 mins
Indian
Crispy Double Sea Bass With Potatoes And Sauce Vierge
572kcal

Crispy Double Sea Bass With Potatoes And Sauce Vierge

20 mins
French
Double Sea Bass With Creamy Lemon Sauce And Pea Mash
437kcal

Double Sea Bass With Creamy Lemon Sauce And Pea Mash

20 mins
British
Fennel Butter Double Sea Bass W. Tomato Sauce & Roast Sweet Potatoes
508kcal

Fennel Butter Double Sea Bass W. Tomato Sauce & Roast Sweet Potatoes

30 mins
Italian
Salmon In Creamy Wild Garlic Sauce With Tenderstem Broccoli
525kcal

Salmon In Creamy Wild Garlic Sauce With Tenderstem Broccoli

30 mins
British
Indonesian-Style Jumbo King Prawn Cauliflower Fried Rice
398kcal

Indonesian-Style Jumbo King Prawn Cauliflower Fried Rice

25 mins
Indonesian
Indonesian-Style Jumbo King Prawn Fried Brown Rice
477kcal

Indonesian-Style Jumbo King Prawn Fried Brown Rice

25 mins
Indonesian
Indonesian-Style Jumbo King Prawn Fried Rice And Smashed Cucumber
489kcal

Indonesian-Style Jumbo King Prawn Fried Rice And Smashed Cucumber

25 mins
Indonesian
Baked Harissa Jumbo King Gambas Pil Pil With Roast Potatoes
292kcal

Baked Harissa Jumbo King Gambas Pil Pil With Roast Potatoes

35 mins
Spanish
Mild Jumbo King Prawn Curry With Date Rice And Coconut Crumb
460kcal

Mild Jumbo King Prawn Curry With Date Rice And Coconut Crumb

35 mins
Indian
Smoky Spanish-Style Jumbo King Prawns & Brown Rice
453kcal

Smoky Spanish-Style Jumbo King Prawns & Brown Rice

10 mins
Spanish
Spicy Jumbo King Prawn & Egg Singapore-Style Fried Brown Rice
486kcal

Spicy Jumbo King Prawn & Egg Singapore-Style Fried Brown Rice

30 mins
Fusion
Spicy Jumbo King Prawn & Egg Singapore-Style Fried Rice
500kcal

Spicy Jumbo King Prawn & Egg Singapore-Style Fried Rice

20 mins
Fusion
Fragrant Double Chicken Balti With Cauliflower Rice
510kcal

Fragrant Double Chicken Balti With Cauliflower Rice

25 mins
Indian
Salmon With Lemon Mash And Pesto
489kcal

Salmon With Lemon Mash And Pesto

30 mins
Italian
Crispy Salmon With Dill Sauce
520kcal

Crispy Salmon With Dill Sauce

35 mins
French
Black Bean Double Chicken Breast Stir-Fry W. Brown Rice
592kcal

Black Bean Double Chicken Breast Stir-Fry W. Brown Rice

25 mins
Chinese
One Pot Easy Chicken Biryani With Tenderstem Broccoli
534kcal

One Pot Easy Chicken Biryani With Tenderstem Broccoli

25 mins
Indian
Mushroom Brown Rice Biryani With Cucumber Raita & A Chicken Breast
582kcal

Mushroom Brown Rice Biryani With Cucumber Raita & A Chicken Breast

20 mins
Indian
Aubergine, Feta, Pistachio Brown Rice Pilaf & A Chicken Breast
597kcal

Aubergine, Feta, Pistachio Brown Rice Pilaf & A Chicken Breast

20 mins
Middle Eastern