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Gousto Recipe Search

Cauliflower Recipes

Cauliflower is a versatile and nutritious vegetable that can be used in a variety of dishes. From cauliflower steaks to cauliflower rice, it’s the perfect base for a wide range of meals. Whether you’re roasting it for a crispy side, using it in vegan curries, or turning it into a creamy cauliflower soup, there are endless ways to enjoy this healthy ingredient. Cauliflower meals are perfect for those looking for low-carb, plant-based options without sacrificing flavour.

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Cuisine
Indonesian-Style Jumbo King Prawn Cauliflower Fried Rice
398kcal

Indonesian-Style Jumbo King Prawn Cauliflower Fried Rice

25 mins
Indonesian
Fragrant Double Chicken Balti With Cauliflower Rice
510kcal

Fragrant Double Chicken Balti With Cauliflower Rice

25 mins
Indian
All In One Creamy Cauliflower Cheese With Salad & A Chicken Breast
648kcal

All In One Creamy Cauliflower Cheese With Salad & A Chicken Breast

20 mins
British
Red Thai Vegetable Curry With Cauli Rice & Dessert & A Chicken Breast
802kcal

Red Thai Vegetable Curry With Cauli Rice & Dessert & A Chicken Breast

30 mins
Thai
Fragrant Paneer Saag Masala W. Pilau Cauli Rice & A Chicken Breast
579kcal

Fragrant Paneer Saag Masala W. Pilau Cauli Rice & A Chicken Breast

30 mins
Indian
Fiery Ruby Paneer Curry W. Cauli Rice & A Chicken Breast
703kcal

Fiery Ruby Paneer Curry W. Cauli Rice & A Chicken Breast

20 mins
Indian
Aubergine Katsu Curry With Cauliflower Rice & A Chicken Breast
504kcal

Aubergine Katsu Curry With Cauliflower Rice & A Chicken Breast

40 mins
Japanese
Coconut & Mango Dal With Cauliflower Rice & A Chicken Breast
734kcal

Coconut & Mango Dal With Cauliflower Rice & A Chicken Breast

40 mins
Indian
Spinach & Paneer Curry W. Cardamom Cauliflower Rice & A Chicken Breast
632kcal

Spinach & Paneer Curry W. Cardamom Cauliflower Rice & A Chicken Breast

30 mins
Indian
Fiery Ruby Paneer Curry With Sides & Cauli Rice & A Chicken Breast
1,093kcal

Fiery Ruby Paneer Curry With Sides & Cauli Rice & A Chicken Breast

20 mins
Indian
Salt & Pepper Mushrooms W. Egg Fried Cauli Rice & A Chicken Breast
510kcal

Salt & Pepper Mushrooms W. Egg Fried Cauli Rice & A Chicken Breast

35 mins
Chinese
Sweet Potato & Bean Chilli W.Cauli Rice Pickled & A Chicken Breast
659kcal

Sweet Potato & Bean Chilli W.Cauli Rice Pickled & A Chicken Breast

25 mins
Mexican
Paneer Jalfrezi With Jeera Cauliflower Rice & A Chicken Breast
602kcal

Paneer Jalfrezi With Jeera Cauliflower Rice & A Chicken Breast

30 mins
Indian
Roasted Aubergine W. Sesame Greens & Cauli Rice & A Chicken Breast
572kcal

Roasted Aubergine W. Sesame Greens & Cauli Rice & A Chicken Breast

40 mins
Chinese
Chilli Paneer W. Veg Cauli Rice & Mint Yoghurt & A Chicken Breast
657kcal

Chilli Paneer W. Veg Cauli Rice & Mint Yoghurt & A Chicken Breast

30 mins
Fusion
Sweetcorn & Masala Curry W. Sultana & Cauli Rice & A Chicken Breast
579kcal

Sweetcorn & Masala Curry W. Sultana & Cauli Rice & A Chicken Breast

25 mins
Indian
Red Thai Vegetable Curry W. Cauli Rice & Side & A Chicken Breast
802kcal

Red Thai Vegetable Curry W. Cauli Rice & Side & A Chicken Breast

30 mins
Thai
Classic Sweet 'N' Sour Tofu & Cauli Rice With Side & A Chicken Breast
880kcal

Classic Sweet 'N' Sour Tofu & Cauli Rice With Side & A Chicken Breast

25 mins
Chinese
All-In-One Creamy Cauli Cheese With Salad & Beans & A Chicken Breast
859kcal

All-In-One Creamy Cauli Cheese With Salad & Beans & A Chicken Breast

45 mins
British
All In One Creamy Cauli Cheese W. Salad & Beans & A Chicken Breast
808kcal

All In One Creamy Cauli Cheese W. Salad & Beans & A Chicken Breast

45 mins
British
Harissa Glazed Cauliflower Tray Bake With Couscous & A Chicken Breast
538kcal

Harissa Glazed Cauliflower Tray Bake With Couscous & A Chicken Breast

40 mins
Moroccan
Persian-Style Cauliflower & Chickpea Wraps With Yoghurt Tahini Salad
549kcal

Persian-Style Cauliflower & Chickpea Wraps With Yoghurt Tahini Salad

10 mins
Middle Eastern
Paneer Tikka Masala With Cardamom Cauli Rice & A Chicken Breast
731kcal

Paneer Tikka Masala With Cardamom Cauli Rice & A Chicken Breast

25 mins
Indian
Vietnamese-Style Shiitake Mushroom Cauli Rice Bowl & Chicken Breast
672kcal

Vietnamese-Style Shiitake Mushroom Cauli Rice Bowl & Chicken Breast

20 mins
Vietnamese