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Mediterranean Recipes

Enjoy the heart-healthy and flavourful world of Mediterranean cuisine, where olive oil, fresh vegetables, and lean proteins form the foundation. From grilled fish to hummus platters and vibrant salads, Mediterranean dishes are both nourishing and tasty.

Bring Mediterranean balance into your kitchen with recipes perfect for any season. Whether you’re entertaining or eating light, these meals combine health and pleasure beautifully.

Mediterranean-Style Double Sea Bass Gyros With Tzatziki Mayo
851kcal

Mediterranean-Style Double Sea Bass Gyros With Tzatziki Mayo

10 mins
Mediterranean
Mediterranean-Style Double Salmon Gyros With Tzatziki Mayo
971kcal

Mediterranean-Style Double Salmon Gyros With Tzatziki Mayo

10 mins
Mediterranean
Peri Peri Brown Rice With Halloumi & Chilli Mayo & A Chicken Breast
936kcal

Peri Peri Brown Rice With Halloumi & Chilli Mayo & A Chicken Breast

10 mins
Mediterranean
Saucy Halloumi & Roast Veg Bake & A Chicken Breast
693kcal

Saucy Halloumi & Roast Veg Bake & A Chicken Breast

30 mins
Mediterranean
One Pot Jumbo King Prawn, Pepper & Pesto Orzo
536kcal
4.5

One Pot Jumbo King Prawn, Pepper & Pesto Orzo

25 mins
Mediterranean
Peri Peri Mushrooms With Spicy Rice & Lemony Salad & A Chicken Breast
538kcal

Peri Peri Mushrooms With Spicy Rice & Lemony Salad & A Chicken Breast

45 mins
Mediterranean
Peri Peri Fried Rice With Halloumi & Chilli Mayo & A Chicken Breast
910kcal

Peri Peri Fried Rice With Halloumi & Chilli Mayo & A Chicken Breast

10 mins
Mediterranean
Courgette, Tomato & Feta Tart W. Sweet Potatoes & A Chicken Breast
785kcal

Courgette, Tomato & Feta Tart W. Sweet Potatoes & A Chicken Breast

40 mins
Mediterranean
Courgette, Tomato & Feta Tart W. Crispy Potatoes & A Chicken Breast
734kcal

Courgette, Tomato & Feta Tart W. Crispy Potatoes & A Chicken Breast

40 mins
Mediterranean
Creamy Bacon, Sweet Pea Pods Wholewheat Tortiglioni & A Chicken Breast
719kcal
5.0

Creamy Bacon, Sweet Pea Pods Wholewheat Tortiglioni & A Chicken Breast

20 mins
Mediterranean
Creamy Bacon, Sweet Pea Pods & Mint Farfalle & A Chicken Breast
750kcal
5.0

Creamy Bacon, Sweet Pea Pods & Mint Farfalle & A Chicken Breast

20 mins
Mediterranean
Warm Halloumi Salad With Green Tomato Dressing & A Chicken Breast
551kcal

Warm Halloumi Salad With Green Tomato Dressing & A Chicken Breast

20 mins
Mediterranean
Halloumi Burger With Sweet Potato Wedges, Smoky Tomato Relish & An Egg
765kcal
5.0

Halloumi Burger With Sweet Potato Wedges, Smoky Tomato Relish & An Egg

30 mins
Mediterranean
Chilli Halloumi W. Waxy Potatoes & Chunky Tzatziki & A Chicken Breast
660kcal
4.5

Chilli Halloumi W. Waxy Potatoes & Chunky Tzatziki & A Chicken Breast

20 mins
Mediterranean
Peri Peri Double Chicken With Spicy Rice And Lemony Salad
689kcal
4.5

Peri Peri Double Chicken With Spicy Rice And Lemony Salad

45 mins
Mediterranean
Mediterranean-Style Sole And Pepper Stew With Sunny Aioli
459kcal
4.5

Mediterranean-Style Sole And Pepper Stew With Sunny Aioli

30 mins
Mediterranean
Halloumi Tacos With Peri Peri Mayo & A Chicken Breast
1,083kcal
5.0

Halloumi Tacos With Peri Peri Mayo & A Chicken Breast

20 mins
Mediterranean
Mediterranean-Style Veg W. Goats' Cheese & A Chicken Breast
622kcal
4.0

Mediterranean-Style Veg W. Goats' Cheese & A Chicken Breast

20 mins
Mediterranean
Peri Peri Chicken & Pepper Grains
427kcal
4.5

Peri Peri Chicken & Pepper Grains

10 mins
Mediterranean
Mediterranean-Style Cod And Pepper Stew With Sunny Aioli
458kcal

Mediterranean-Style Cod And Pepper Stew With Sunny Aioli

30 mins
Mediterranean
One Pan Creamy Cod Florentine
538kcal
4.5

One Pan Creamy Cod Florentine

30 mins
Mediterranean
Cod, Potato & Courgette Gratin With Kale & Basil Pesto
338kcal

Cod, Potato & Courgette Gratin With Kale & Basil Pesto

45 mins
Mediterranean
Mediterranean-Style Cod Gyro With Tzatziki Mayo
558kcal

Mediterranean-Style Cod Gyro With Tzatziki Mayo

10 mins
Mediterranean
Tomato Tapenade Baked Double Basa With Crispy Capers & Garlic Mash
416kcal

Tomato Tapenade Baked Double Basa With Crispy Capers & Garlic Mash

40 mins
Mediterranean