Skip to Main Content

Mediterranean-Style Double Sea Bass Gyros With Tzatziki Mayo

Double your main protein. Serve up the flavours of the Aegean Isles with warmed naan, tender sea bass and a Greek salad to the side. To brighten the dish, serve with a tangy tzatziki mayo and a squeeze of lemon.

10 mins
851kcal
Mediterranean
Mediterranean-Style Double Sea Bass Gyros With Tzatziki Mayo

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Cucumber
Cucumber (1pcs)
Gem Lettuce
Gem Lettuce
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Ground Sumac
Ground Sumac (1tsp)
Lemon
Lemon
Mayonnaise
Mayonnaise (25ml) x2
Parsley
Parsley (5g)
Plain Naan
Plain Naan (1pcs) x2
Sea Bass Fillets
Sea Bass Fillets (1pcs) x4
Soy Sauce
Soy Sauce (8ml)
Tomato
Tomato x2

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2[for 3][for 4]portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook your food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Pat your sea bass fillet[s] dry with kitchen paper

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Once the pan is hot, add your sea bass fillet[s] skin side down along with your soy sauce and the juice of half your lemon[s]

Step 2
3.

Sprinkle your ground smoked paprika over the sea bass and cook for 5 min, then flip the sea bass and cook for 1 min further or until cooked through

Tip: Your fish is cooked once it turns opaque and flakes easily

(Doubled your protein? Use two pans!)

Step 3
4.

While the sea bass is cooking, roughly dice your tomato[es]

Chop half your cucumber (you'll use the rest later!) into small, bite-sized pieces and chop your parsley roughly, including the stalks

Add the diced tomato, chopped cucumber and half of the chopped parsley (save the rest for garnish!) to a bowl with half your ground sumac (save the rest for later!), a pinch of salt and pepper and a drizzle of olive oil and give everything a good mix up – this is your Greek-style salad

Step 4
5.

Add your naan[s] to a toaster for 1-2 min or until warmed through

Step 5
6.

Meanwhile, cut the remaining cucumber in half lengthways, scrape out the inner seeds with a teaspoon and discard

Grate the deseeded cucumber and squeeze out any excess water

Add your mayo to a bowl along with the grated cucumber, the juice of the remaining lemon, the remaining ground sumac and a pinch of salt and pepper – this is your tzatziki mayo

Step 6
7.

Once the sea bass is cooked, remove from the heat and break it apart into large, bite-sized pieces – this is your Mediterranean-style sea bass

Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Dress the shredded lettuce with a drizzle of olive oil

Step 7
8.

Load up a warmed naan with the Greek-style salad and Mediterranean-style sea bass – this is your Mediterranean-style sea bass gyro

Dollop over the tzatziki mayo and garnish with the remaining chopped parsley

Serve the dressed shredded lettuce to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
851kcal
Energy
45.3g
Fat
53.2g
Carbohydrate
6.7g
Fibre
57.3g
Protein
1.8g
Salt
per 100g
145kcal
Energy
7.7g
Fat
9.1g
Carbohydrate
1.2g
Fibre
9.8g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, fish, gluten, mustard, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.