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Smoky Aubergine And Whipped Parsley Feta W. Salad & A Chicken Breast

Add a little attitude to your salad with smoky aubergine. You'll spice and bake them in wedges, before serving them over creamy whipped feta with toasted naan, salad and zingy honey-mustard dressing. Serve with a chicken breast.

30 mins
706kcal
Mediterranean
Smoky Aubergine And Whipped Parsley Feta W. Salad & A Chicken Breast

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Aubergine
Aubergine
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Dijon Mustard
Dijon Mustard (5.5g)†
Dried Oregano
Dried Oregano (1tsp)
Feta
Feta (30g) x3†
Garlic Clove
Garlic Clove
Ground Smoked Paprika
Ground Smoked Paprika (1tsp)
Honey
Honey (25g)
Lemon
Lemon
Mayonnaise
Mayonnaise (25ml)†
Parsley
Parsley (10g)
Plain Naan
Plain Naan (1pcs) x2†
Rocket
Rocket (50g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Trim the green stalk[s] off your aubergine[s] and cut in half lengthways

Slice each half, lengthways, into 5 strips

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2

Add the aubergine strips to a baking paper-lined baking tray (or two!) with your ground smoked paprika, a generous drizzle of olive oil and a generous pinch of salt and pepper

Mix everything together and put the tray[s] in the oven for 25-30 min or until the aubergine is golden and softened – these are your smoky aubergine strips

Step 2
3

Meanwhile, chop your parsley roughly, including the stalks

Peel and finely chop (or grate) your garlic

Zest half your lemon[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Step 3
4

Add your feta to a food processor with the juice of your lemon[s], the chopped parsley, chopped garlic, dried oregano and mayo

Add 1 tbsp [1 1/2 tbsp] [2 tbsp] of olive oil and 1 tsp [1 1/2 tsp] [2 tsp] cold water with a pinch of pepper and blitz until smooth and creamy

Put the mixture in the fridge until serving – this is your whipped parsley feta

Step 4
5

Combine your Dijon mustard with your honey, lemon zest, 1 tbsp [1 1/2 tbsp] [2 tbsp] of olive oil and 1 tsp [1 1/2 tsp] [2 tsp] cold water

Season with a pinch of salt and pepper – this is your honey mustard dressing

Step 5
6

Once the aubergine is cooked, remove the baking tray[s] from the oven and set the aubergine strips aside (baking paper included!), reserve the baking tray[s]

Add your plain naan[s] to the reserved baking tray[s], splash with a little cold water and put the tray[s] in the oven for 3 min or until the bread is hot

Step 6
7

Once hot, transfer the naan[s] to a chopping board and cut into strips (careful, they may be hot!)

Wash your salad, then pat it dry with kitchen paper

Step 7
8

To serve, layer the whipped parsley feta with the sliced naan and smoky aubergine strips

Top with the salad and drizzle over the honey mustard dressing

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
706kcal
Energy
30.6g
Fat
62g
Carbohydrate
6.5g
Fibre
44.9g
Protein
2.2g
Salt
per 100g
139kcal
Energy
6g
Fat
12.2g
Carbohydrate
1.3g
Fibre
8.9g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by † (egg, gluten, milk, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.