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Portuguese-Style Lemon Chicken Breast And Spiced Fries

This recipe is perfectly balanced with citrusy garlic chicken to go with your spiced fries and paprika mayo dip. Serve with a refreshing herby tomato and pepper salad for the perfect summer evening meal.

30 mins
416kcal
Mediterranean
Portuguese-Style Lemon Chicken Breast And Spiced Fries
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Cardamom Pod
Cardamom Pod
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Cucumber
Cucumber (1pcs)
Dried Oregano
Dried Oregano (1tsp)
Garlic Clove
Garlic Clove
Ground Paprika
Ground Paprika (1tsp)
Ground Smoked Paprika
Ground Smoked Paprika (1tsp)
Lemon
Lemon
Mayonnaise
Mayonnaise (25ml)
Parsley And Mint
Parsley And Mint (10g)
Shallot
Shallot
Tomato
Tomato x2
White Potato
White Potato x3
Yellow Pepper
Yellow Pepper

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and before you start cooking, take your chicken out of the fridge, open the packet and let it air

Cut your potatoes (skins on) into fries

Peel and finely chop (or grate) your garlic

Cut your lemon[s] in half

Cut half your lemon half[ves] into slices

Step 1
2

Crush your cardamom pods open by squashing them with the side of a knife and discard the outer green pods

Add the cardamon seeds to a pestle & mortar and grind to a fine powder

Add your ground smoked paprika, half your ground paprika (save the rest for later!) and a generous pinch of salt and mix until fully combined – this is your spice mix

Step 2
3

Add the fries to a baking tray with the spice mix and a drizzle of vegetable oil

Give everything a good mix up until the chips are evenly coated in spices and put the tray in the oven for 20-25 min or until golden and crisp – these are your spiced fries

Step 3
4

Add your chicken to a separate a baking tray[s] (using tin foil to avoid mess!) with your dried oregano, chopped garlic, a generous pinch of salt and pepper and a drizzle of olive oil

Tip: Cooking for 3 or more? You may need to do this in 2 batches!

Give everything a good mix up and top the chicken with the lemon slices – this is your lemon chicken

Step 4
5

Put both the chips and lemon chicken in the oven for 20-25 min or until golden and crispy

Meanwhile, deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and dice

Cut your cucumber into quarters lengthways, then slice finely

Finely dice your tomato[es]

Strip your mint leaves from their stems and chop them roughly, discard the stems

Step 5
6

Chop your parsley finely, including the stalks and peel and finely dice your shallot[s]

Add the juice of the remaining lemon (not a fan of lemon? Only add a little!) to a medium bowl with the diced shallot, a drizzle of olive oil and a pinch of salt and stir everything together – this is your dressing

Add the chopped pepper to the dressing with the cucumber, diced tomato, parsley and mint and give everything a good mix up – this is your herby salad

Step 6
7

Combine your mayo with the remaining ground paprika in a small bowl – this is your paprika mayo

Step 7
8

Serve the Portuguese-style lemon chicken with the spiced fries, herby salad and paprika mayo to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
416kcal
Energy
15g
Fat
40.2g
Carbohydrate
7.2g
Fibre
33.1g
Protein
0.3g
Salt
per 100g
69kcal
Energy
2.5g
Fat
6.7g
Carbohydrate
1.2g
Fibre
5.5g
Protein
0g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.