Warm Chorizo, Lentil & White Bean Salad
Healthy salads don't get speedier than this. In 10 minutes, you'll whip up warm chorizo, lentils and cannellini beans. To make it 3 of your 5-a-day, add cherry tomatoes, lettuce and lemon to finish. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient











You'll also need
Olive oil, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Now, let's get started!
Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat
Peel and roughly chop your shallot[s]

Once the pan is hot, add the chopped shallot with a large pinch of salt and cook for 1 min
Add your diced chorizo and roasted garlic paste with a generous grind of black pepper and cook for 2-3 min further or until the shallot has softened

Meanwhile, slice your sweet pointed pepper[s] into rings
Drain and rinse your green lentils and cannellini beans

Add the sliced pepper to the pan along with the drained lentils & beans and cook for 2-3 min or until everything is warmed through

Meanwhile, chop your parsley finely, including the stalks
Chop your cherry tomatoes in half
Cut your lemon[s] into wedges

Combine the juice of half the lemon wedges with your balsamic vinegar and 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil in a bowl – this is your zesty dressing
Add the zesty dressing to the pan with half the chopped parsley (you'll use the rest later!) and a generous pinch of salt and pepper and give everything a good mix up – this is your warm chorizo, lentil & white bean salad
Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Serve the warm chorizo, lentil & white bean salad and top with a handful of shredded lettuce and the halved cherry tomatoes
Garnish with the remaining chopped parsley and a lemon wedge
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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