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Thai-Style Tofu & Butternut Squash Curry With Cauliflower Rice

This carb smart recipe replaces half the white rice for cauliflower rice. Grab a taste of this zingy Thai-style curry, packed with citrusy lemongrass, ginger and coriander. You'll add it to crispy pan-fried tofu and sweet roasted vegetables, before serving over sticky cauliflower rice.

20 mins
661kcal
Thai
Thai-Style Tofu & Butternut Squash Curry With Cauliflower Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Butternut Squash Cubes
Butternut Squash Cubes (160g)
Cauliflower Rice
Cauliflower Rice (160g)
Cornflour
Cornflour (1tsp)
Ginger And Garlic Paste
Ginger And Garlic Paste (15g)
Gluten Free Soy Sauce
Gluten Free Soy Sauce (15ml)†
Lemongrass And Lime Leaf Paste
Lemongrass And Lime Leaf Paste (20g)
Plain Tofu
Plain Tofu (280g)†
Red Pepper
Red Pepper
Smoked Sea Salt Flakes
Smoked Sea Salt Flakes (1g)
Solid Creamed Coconut
Solid Creamed Coconut (25g)
Thai Green Curry Paste
Thai Green Curry Paste (40g)
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Olive oil, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 , boil half a kettle

Drain your tofu, then pat it dry with kitchen paper

Tear the tofu into large chunks/bite-sized pieces

Add the tofu chunks to a bowl with a drizzle of olive oil and 1 tbsp [1.5 tbsp] [2 tbsp] of flour

Mix until fully combined and set aside for later

Step 1
2

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop into bite-sized pieces

Add the chopped pepper and your butternut squash cubes to a baking tray with a drizzle of olive oil

Put the tray in the oven for 20-25 min or until the vegetables have softened

Step 2
3

Rinse your white long grain rice until the water runs clear, then add it to a pot with a lid with your cauliflower rice, 160ml [250ml] [300ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving – this is your sticky cauliflower rice

Step 3
4

While the rice is cooking, heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the tofu chunks and cook for 5-6 min, turning once halfway until golden and crisp

Step 4
5

Meanwhile, dissolve your corn flour by slowly adding 300ml [350ml] [400ml] boiled water

Once your cornflour has dissolved add your coconut cream, ginger and garlic paste, lemongrass and lime leaf paste, Thai green curry paste and stir it all together – this is your Thai-style curry stock

Step 5
6

Once the tofu is golden and crisp, transfer it to a plate and toss the crispy tofu with your smoked salt, return the pan to a medium-high heat

Add the Thai-style curry stock to the pan and cook for 3-4 min or until fragrant

Step 6
7

Once fragrant, add the crispy tofu and roasted butternut squash & pepper to the pan then gently mix it all together – this is your Thai-style tofu & butternut squash curry

Step 7
8

Pick your coriander leaves from their stems, discard the stems

Serve the Thai-style tofu & butternut squash curry over the sticky cauliflower rice

Top with the coriander leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
661kcal
Energy
24g
Fat
79.2g
Carbohydrate
9.8g
Fibre
32.8g
Protein
2.9g
Salt
per 100g
134kcal
Energy
4.9g
Fat
16.1g
Carbohydrate
2g
Fibre
6.7g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by † (soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.