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Thai-Style Sweet Chilli Crispy Sole With Sticky Coconut Rice

For a taste of Thai cooking, rustle up crispy sole fillets with a sweet chilli sauce. Serve with sticky coconut rice and blanched peas, then garnish with crispy onions.

30 mins
648kcal
Thai
Thai-Style Sweet Chilli Crispy Sole With Sticky Coconut Rice

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Blanched Peas
Blanched Peas (160g)
Cornflour
Cornflour (1tbsp) x4
Crispy Onions
Crispy Onions (15g)
Fresh Root Ginger
Fresh Root Ginger (15g)
Lime
Lime
Red Chilli Relish
Red Chilli Relish (40g)
Solid Creamed Coconut
Solid Creamed Coconut (25g)
Sriracha Hot Chilli Sauce
Sriracha Hot Chilli Sauce (8ml)
Sushi Rice
Sushi Rice (150g)
Yellowfin Sole Fillets
Yellowfin Sole Fillets (240g)

You'll also need

Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Rinse your sushi rice in a sieve under cold running water for 30 secs (use your hands to really wash the grains!), then set aside to drain fully

Add the drained rice with 200ml [300ml] [400ml] cold water, your creamed coconut and a pinch of salt to a pot with a lid and bring to the boil over a high heat

Step 1
2

Once boiling, reduce the heat to low until very gently bubbling and cook, covered, for 15 min

Once the rice is cooked, remove the pot from the heat, add your blanched peas and give everything a good mix up, until the peas are warmed through and the creamed coconut is fully incorporated

Keep covered for a further 10 min before serving – this is your sticky coconut rice

Step 2
3

While the rice is cooking, pat your sole fillet[s] dry with kitchen paper

Add your cornflour to a plate with a generous pinch of salt and pepper

Add the sole fillet[s] to the plate and press them into the seasoned cornflour until fully coated, then tap off the excess

Step 3
4

Heat a large, wide-based pan (preferably non-stick) with a very generous drizzle of vegetable oil (enough to cover the whole base of the pan) over a medium-high heat, once hot, add the coated sole fillets and cook for 3-4 min on each side or until golden and crisp – this is your crispy sole

Tip: Cooking for 3 or more? Use 2 pans or cook in batches!

Tip: Your fish is cooked once it turns opaque and flakes easily

(Doubled your protein? Use 2 pans!)

Step 4
5

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 5
6

Roll your lime[s] with your hand on a hard surface (to release more juice) and cut in half

Step 6
7

Add the juice of half the lime[s] to a small bowl with your red chilli relish, chopped ginger, sriracha (can't handle the heat? Go easy!) and 1 tbsp [1 1/2 tbsp] [2 tbsp] water

Stir it all together – this is your sweet chilli sauce

Cut the remaining lime into 1 wedge per person

Step 7
8

Serve the crispy sole with the sticky coconut rice to the side

Drizzle the sole with the sweet chilli sauce and sprinkle over your crispy onions

Garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
648kcal
Energy
14.2g
Fat
99.8g
Carbohydrate
7.6g
Fibre
31g
Protein
0.5g
Salt
per 100g
165kcal
Energy
3.6g
Fat
25.4g
Carbohydrate
1.9g
Fibre
7.9g
Protein
0.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.