Teriyaki Mushroom, Edamame & Mooli Noodles With Cashews
Pack in the veg with this Japanese-inspired, low-calorie noodle stir fry. Pan-fry mushrooms until golden, then add mooli slaw and edamame for a pop of colour. Finish with a garlic and ginger spiked teriyaki sauce and toasted cashews for crunch. 3 or more of your 5/day.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient











You'll also need
Salt, Sugar, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a full kettle
Heat a large dry pan (preferably non-stick) over a medium heat
Once hot, add your cashews and cook for 2-3 min or until toasted and lightly golden, then transfer to a plate and reserve the pan
Tip: Watch them like a hawk to make sure they don't burn!

Add your medium egg noodles to a pot and cover them with boiled water until fully submerged
Bring to the boil over a high heat and cook for 5-6 min or until cooked with a slight bite
Once done, drain, reserving a cup of starchy noodle water, and set aside

Slice your white cup mushrooms finely
Peel and finely chop (or grate) your garlic

Return the reserved pan to a high heat with a generous drizzle of vegetable oil
Tip: Cooking for 3 or more? Use 2 pans!
Once hot, add the sliced mushrooms with a generous pinch of salt and cook for 4-5 min or until browned

Meanwhile, combine your ginger paste with the chopped garlic, your ketjap manis, mirin, rice vinegar and most of your shichimi togarashi (save the rest for garnish!)
Add 1 tsp [1 1/2 tsp] [2 tsp] sugar, a pinch of salt and 75ml [100ml] [130ml] starchy noodle water and stir it all together – this is your teriyaki sauce
Rinse your blanched edamame beans under cold running water

Once the mushrooms have browned, add your mooli slaw mix to the pan[s] and cook for 1-2 min or until slightly softened

Once slightly softened, add the drained noodles to the pan[s] with your teriyaki sauce and edamame beans
Give everything a good mix up and cook for 1-2 min or until the sauce coats the noodles and everything is hot through – this is your teriyaki mushroom, edamame & mooli noodles
Tip: Add a splash of starchy noodle water if your sauce is looking a little dry!

Serve your teriyaki mushroom, edamame & mooli noodles topped with the remaining shichimi togarashi (can't handle the heat? Go easy!), a small pinch of salt and the toasted cashews
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.





