Tandoori Paneer & Crispy Chickpea Tray Bake
This Indian-inspired tray bake combines marinated paneer cheese cubes with roasted red pepper, onion and tomato and mildly spiced, crispy chickpeas. All simply baked in the oven until the paneer and veg are lightly charred – tandoori style! Served with mini coriander naan and a drizzle of mango yoghurt.
Ingredients for 2 people
You'll also need
Salt, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Cut the paneer into large, bite-sized pieces
Peel and finely chop (or grate) the garlic
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger
Add the chopped garlic, chopped ginger, ground turmeric and curry powder to a large bowl
Combine with 1 tbsp [2 tbsp] of the natural yoghurt (you'll use the rest later!), a drizzle of vegetable oil and a generous pinch of salt – this is your marinade
Add the chopped paneer to the marinade and give everything a good old mix up
Deseed the red pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thick strips
Peel and chop the brown onion[s] into wedges
Chop the tomato[es] into wedges
Drain and rinse the chickpeas
Add the chopped onion, pepper, tomato, garam masala, rinsed chickpeas and a generous pinch of salt to a baking tray
Drizzle with vegetable oil and give everything a good mix up
Top with the marinated paneer
Put the tray in the oven for 25-30 min or until everything is cooked through and starting to char
Meanwhile, combine the remaining yoghurt with the mango chutney, 1 tbsp [2 tbsp] water and a pinch of salt – this is your mango yoghurt
Once everything is cooked through, add the mini coriander naans to a baking tray
Put the tray in the oven for 3-5 min or until warmed through
Serve the paneer & crispy chickpea tray bake over the warmed naans
Drizzle with the mango yoghurt
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, crustacean, egg, fish, gluten, lupin, milk, mollusc, mustard, nut, peanut, sesame, soya, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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