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Sweet Tahini Chicken

This warming dish of chicken and couscous reminds us of a Middle Eastern-inspired barbeque; laden with plates stacked high with chicken and salad.

25 mins
700kcal
Moroccan
Sweet Tahini Chicken
4.5

Ingredients for 2 people

1/2 Cucumber
1/2 Cucumber
Baharat
Baharat (1tsp)
British Chicken Thigh Fillets
British Chicken Thigh Fillets x4
Fresh Mint
Fresh Mint (10g)
Garlic Clove
Garlic Clove
Giant Couscous
Giant Couscous (150g)
Honey Pot
Honey Pot
Lime
Lime
Red Onion
Red Onion
Soy Sauce Sachet
Soy Sauce Sachet
Tahini Paste
Tahini Paste (1tbsp) x2

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1

Preheat the grill to high

Place the chicken thighs on an oven tray

Coat the chicken thighs in the baharat, 1 tbsp (2 tbsp) of olive oil and season to your taste with salt and pepper

Set aside for step 3

Step 1
2

Cut the cucumber in half lengthways, scrape out the seeds using a teaspoon and slice finely

Peel the onion(s), cut in half and slice finely

Put the onion and cucumber in a bowl, sprinkle with a generous pinch of salt, mix well and set aside

Step 2
3

Boil a kettle (used in step 4)

Grill the chicken thighs for 12-14 min or until cooked through

Tip: You want the thighs to be slightly charred to accentuate the flavours of the baharat

Step 3
4

Meanwhile, bring a pot of salted water to a boil, add the couscous and cook with the lid on for 6-8 min or until tender, then drain

Peel and chop the garlic finely

Chop the mint finely

Grate the zest of the lime(s)

Step 4
5

Mix together the tahini, honey, soy sauce, garlic, lime zest, juice of the whole lime(s) and 1 tbsp (2 tbsp) of olive oil to form a dressing

Step 5
6

Once the couscous is ready, take small handfuls of the onion and cucumber and squeeze out the excess liquid

Tip: A lot of water will have been drawn out by the salt so squeeze quite hard

Step 6
7

Mix together the couscous, onion, cucumber, mint (saving a pinch for garnish) and half the dressing

Step 7
8

Serve the chicken on a bed of couscous, top with a dollop of sweet tahini dressing and the remaining mint

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
700kcal
Energy
23.7g
Fat
74.3g
Carbohydrate
5.9g
Fibre
48.7g
Protein
0.7g
Salt
per 100g
153kcal
Energy
5.2g
Fat
16.3g
Carbohydrate
1.3g
Fibre
10.7g
Protein
0.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.