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Sweet Pepper & Tomato Sauce With Fresh Orecchiette

Pack your plate with Sicilian sunshine with our speedy twist on peperonata. Cook sweet peppers in a rich tomato sauce, season with tangy balsamic and fold in your fresh orecchiette, then top with basil. Under 600 calories.

10 mins
462kcal
Italian
Sweet Pepper & Tomato Sauce With Fresh Orecchiette
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Balsamic Vinegar
Balsamic Vinegar (15ml)
Basil
Basil (5g)
Dried Oregano
Dried Oregano (1tsp)
Finely Chopped Tomatoes
Finely Chopped Tomatoes (200g)
Fresh Orecchiette
Fresh Orecchiette (250g)
Garlic Clove
Garlic Clove
Grated Italian Hard Cheese
Grated Italian Hard Cheese (30g)
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Yellow Pepper
Yellow Pepper

You'll also need

Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2.

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips, once hot, add the pepper strips to the pan with a pinch of salt and cook for 5-6 min or until starting to soften

Adding chorizo? Fry your diced chorizo and cook for 4-5 min or until crisp

Step 2
3.

Meanwhile, boil a kettle

Peel and slice (don't chop!) your garlic

Chop your basil roughly, including the stalks

Step 3
4.

Add your fresh orecchiette to a pot of boiled water and bring to the boil over a high heat Cook the orecchiette for 4-6 min or until cooked with a slight bite Once done, drain the orecchiette, reserving a cup of the starchy pasta water

Reboil half a kettle

Step 4
5.

Combine your chopped tomatoes, vegetable stock mix, dried oregano and balsamic vinegar with 80ml [100ml] [130ml] boiled water – this is your tomato stock

Step 5
6.

Once the pepper has softened, add the sliced garlic to the pan and cook for 1 min or until fragrant

Once fragrant, add the tomato stock with a pinch of salt and cook for 1-2 min or until the sauce thickens slightly

Step 6
7.

Add the drained orecchiette to the sauce with a knob of butter and give everything a gentle mix up until the pasta is coated in the sauce – this is your sweet pepper & tomato orecchiette

Tip: Add a splash of starchy pasta water if your sauce is looking a little dry

Step 7
8.

Serve the sweet pepper & tomato orecchiette topped with your grated Italian hard cheese

Garnish with the chopped basil and a generous grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
462kcal
Energy
6.1g
Fat
82.8g
Carbohydrate
5.5g
Fibre
18.3g
Protein
1.5g
Salt
per 100g
142kcal
Energy
1.9g
Fat
25.6g
Carbohydrate
1.7g
Fibre
5.7g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, milk, mustard, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.