Sweet Pepper & Tomato Sauce With Fresh Orecchiette
Pack your plate with Sicilian sunshine with our speedy twist on peperonata. Cook sweet peppers in a rich tomato sauce, season with tangy balsamic and fold in your fresh orecchiette, then top with basil. Under 600 calories.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)
Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min
Now, let's get started!
Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips, once hot, add the pepper strips to the pan with a pinch of salt and cook for 5-6 min or until starting to soften
Adding chorizo? Fry your diced chorizo and cook for 4-5 min or until crisp
Meanwhile, boil a kettle
Peel and slice (don't chop!) your garlic
Chop your basil roughly, including the stalks
Add your fresh orecchiette to a pot of boiled water and bring to the boil over a high heat Cook the orecchiette for 4-6 min or until cooked with a slight bite Once done, drain the orecchiette, reserving a cup of the starchy pasta water
Reboil half a kettle
Combine your chopped tomatoes, vegetable stock mix, dried oregano and balsamic vinegar with 80ml [100ml] [130ml] boiled water – this is your tomato stock
Once the pepper has softened, add the sliced garlic to the pan and cook for 1 min or until fragrant
Once fragrant, add the tomato stock with a pinch of salt and cook for 1-2 min or until the sauce thickens slightly
Add the drained orecchiette to the sauce with a knob of butter and give everything a gentle mix up until the pasta is coated in the sauce – this is your sweet pepper & tomato orecchiette
Tip: Add a splash of starchy pasta water if your sauce is looking a little dry
Serve the sweet pepper & tomato orecchiette topped with your grated Italian hard cheese
Garnish with the chopped basil and a generous grind of black pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, milk, mustard, soya, sulphites).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.