Squash & Lentil Balls With Creamy Tomato Linguine
This veg-packed twist on the Italian American classic is better than mamma used to make. Protein-packed lentil and butternut squash 'meatballs' are the stars of this dish. Toss them with silky linguine, stir through your creamy tomato sauce and tuck in.

Ingredients for 2 people












You'll also need
Salt, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 200°C/ 180°C (fan)/ gas 6
Add the butternut squash cubes to a heatproof bowl
Cover the bowl with cling film and pierce a few holes in the top
Put the bowl in the microwave and cook for 5-6 min or until the butternut squash cubes are fork-tender

Meanwhile, boil a kettle
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add half the panko breadcrumbs (you'll use the rest later!) and a pinch of salt and cook for 6-8 min or until golden, stirring frequently
Once golden, transfer the toasted panko breadcrumbs to a small bowl and reserve the pan

Meanwhile, add the softened butternut squash and beluga lentils to a food processor with the dried oregano, remaining panko breadcrumbs and a generous pinch of salt
Pulse for 7 secs until roughly blitzed then divide the mixture into 10 [20] and shape into balls – these are your squash & lentil balls
Add the squash & lentil balls to an oiled baking tray and put the tray in the oven for 10-12 min or until golden and crisp

While the squash & lentil balls are in the oven, add the linguine to a pot of boiled water and bring to the boil over a high heat
Cook the linguine for 8-10 min or until cooked with a slight bite
Once done, drain, reserving a cup of the starchy pasta water

Reboil half a kettle
Peel and finely chop (or grate) the garlic
Chop the parsley finely, including the stalks
Add the chopped parsley and chilli flakes (can't handle the heat? Go easy!) to the bowl of toasted panko breadcrumbs and give everything a good mix up – this is your parsley pangrattato

Dissolve the tomato paste, vegetable stock mix and soft cheese in 200ml [350ml] boiled water – this is your creamy tomato stock
Return the reserved pan to a medium-high heat with a drizzle of vegetable oil
Once hot, add the chopped garlic and cook for 2-3 min or until fragrant
Once fragrant, add the creamy tomato stock and cook for 2-3 min further or until thickened

Once thickened add the drained linguine and grated Italian hard cheese to the pan and give everything a good mix up
Cook for 30 secs or until the sauce begins to stick to the pasta – this is your creamy tomato linguine
Tip: Add a splash of the starchy pasta water if it's looking a little dry

Serve the squash & lentil balls over the creamy tomato linguine
Sprinkle the parsley pangrattato all over
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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