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Spicy Thai-Style Peanutty Lean Double Pork With Cauliflower Rice

Double your main protein. Rich, spicy and nutty, this speedy stir fry has it all. You'll pan fry lean pork mince before adding pepper, red onion and green beans. Simmer the lot in a spicy peanut sauce before serving with fluffy rice and extra peanuts to garnish. Source of protein. Protein contributes to a growth in muscle mass.

20 mins
679kcal
Thai
Spicy Thai-Style Peanutty Lean Double Pork With Cauliflower Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Cauliflower Rice
Cauliflower Rice (160g)
Dried Chilli Flakes
Dried Chilli Flakes (1tsp)
Fine Green Beans
Fine Green Beans (80g)
Garlic Clove
Garlic Clove
Lean Pork Mince (<5% Fat)
Lean Pork Mince (<5% Fat) (250g) x2
Red Onion
Red Onion
Red Pepper
Red Pepper
Red Thai Curry Paste
Red Thai Curry Paste (40g)
Roasted Peanuts
Roasted Peanuts (25g)
Smooth Peanut Butter
Smooth Peanut Butter (26g)
Soy Sauce
Soy Sauce (15ml)
White Long Grain Rice
White Long Grain Rice (65g)

You'll also need

Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Add your white long grain rice and cauliflower rice to a pot with a lid with 110ml [175ml] [225ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your mince to the pan (remove the paper if required!) with a pinch of salt and cook for 4-5 min or until nicely browned, breaking it up into large chunks with a wooden spoon

(Doubled your protein? Use 2 pans!)

Step 2
3

Meanwhile, peel and chop your red onion[s] into thin wedges

Trim your green beans

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Step 3
4

Once the mince has browned, add the onion wedges to the pan with the sliced pepper and trimmed beans

Cook for 4-5 min, stirring occasionally to prevent burning, or until the vegetables have softened and browned

Step 4
5

Meanwhile, peel and finely chop (or grate) your garlic

Roughly chop your roasted peanuts

Step 5
6

Combine your peanut butter with 150ml [200ml] [250ml] boiled water and mix until fully combined

Add your red Thai curry paste with your soy sauce, chilli flakes (can't handle the heat? Go easy!) and chopped garlic

Stir it all together – this is your peanut sauce

Step 6
7

Once the vegetables have softened and browned, add the peanut sauce to the pan and give everything a good mix up

Bring to the boil, then reduce the heat to medium and cook for a final 2-3 min or until the sauce has thickened, the beans are tender with a bite and the mince is cooked through (no pink meat!) – this is your spicy Thai-style peanutty double mince

Step 7
8

Serve the spicy Thai-style peanutty double mince over the cooked cauliflower rice

Top with the chopped peanuts

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
679kcal
Energy
25.2g
Fat
44.9g
Carbohydrate
7.9g
Fibre
67.3g
Protein
2.6g
Salt
per 100g
119kcal
Energy
4.5g
Fat
7.9g
Carbohydrate
1.4g
Fibre
11.9g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.