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Spanish-Style Chicken & Charred Pepper Salad With Aioli

We've dialled down the size but turned up the sizzle. You'll roast tomatoes and onions until sweet and juicy, then toss them with paprika chicken, charred peppers, and rocket before drizzling over a punchy aioli. Smaller portion providing 2 of your 5-a-day, a source of fibre and high in protein.

30 mins
406kcal
Spanish
Spanish-Style Chicken & Charred Pepper Salad With Aioli
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Dried Oregano
Dried Oregano (1tsp)
Garlic Clove
Garlic Clove
Green Pepper
Green Pepper
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Mayonnaise
Mayonnaise (25ml)
Pumpkin Seeds
Pumpkin Seeds (15g)
Red Onion
Red Onion
Red Wine Vinegar
Red Wine Vinegar (15ml)
Rocket
Rocket (50g)
Tomato
Tomato
White Potato
White Potato x2

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Chop your potato[es] (skins on) into small bite-sized pieces and add to a baking tray (or two!) with a small drizzle of vegetable oil and a pinch of salt and pepper

Sprinkle your dried oregano all over, give everything a good mix up and put the tray[s] in the oven for 20-25 min or until golden and crisp

Step 1
2

Meanwhile, peel and chop your red onion[s] into wedges

Chop your tomato[es] into wedges

Add the onion and tomato wedges to one side of a separate baking tray (or two!) and set aside for later

Step 2
3

Add your ground smoked paprika to a plate with a generous pinch of salt and pepper

Mix everything together, then add your chicken and turn several times until fully coated in all the spices – this is your paprika chicken

Step 3
4

Add the paprika chicken to the tray[s] with the onion and tomato and drizzle everything with a little olive oil

Season with a pinch of salt and pepper and put the tray[s] in the oven for 18-20 min or until the chicken is cooked through (no pink meat!) and the vegetables have softened

Step 4
5

Meanwhile, peel and finely chop (or grate) your garlic

Combine your mayo with your red wine vinegar in a bowl

Add the chopped garlic (not a big garlic fan? Try using less!) with a pinch of salt to the bowl and stir it all together – this is your aioli

Step 5
6

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into rough, bite-sized pieces

Heat a large, wide-based pan (preferably non-stick) with a small drizzle of olive oil over a high heat

Once hot, add the chopped pepper and cook for 4-5 min, turning occasionally, until starting to char and soften – this is your charred pepper

Step 6
7

Slice the cooked paprika chicken finely on a clean board

Wash your salad, then pat it dry with kitchen paper

Step 7
8

Place the salad on a plate and top with the crispy potatoes, roasted onion and tomato, sliced paprika chicken and charred pepper – this is your Spanish-style chicken & charred pepper salad

Drizzle the aioli all over and top with your pumpkin seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
406kcal
Energy
17.9g
Fat
29.8g
Carbohydrate
6.8g
Fibre
33.2g
Protein
0.3g
Salt
per 100g
93kcal
Energy
4.1g
Fat
6.8g
Carbohydrate
1.6g
Fibre
7.6g
Protein
0.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard, nut, peanut, sesame, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.