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Southern Fried Chicken Thigh Wraps With Thousand Island Dressing

The perfect handheld hero for a summer on the move. You'll wrap golden, crispy Southern fried chicken with fresh salad and a generous drizzle of tangy Thousand Island dressing. Winner winner, chicken dinner.

20 mins
917kcal
American
Southern Fried Chicken Thigh Wraps With Thousand Island Dressing
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Gem Lettuce
Gem Lettuce
Mayonnaise
Mayonnaise (50ml)
Panko Breadcrumbs
Panko Breadcrumbs (30g)
Plain Tortillas
Plain Tortillas (1pcs) x4
Red Wine Vinegar
Red Wine Vinegar (15ml)
Shallot
Shallot
Skinless Chicken Thighs
Skinless Chicken Thighs (320g)
Southern Fried Seasoning
Southern Fried Seasoning (1tbsp)
Tomato
Tomato
Tomato Paste
Tomato Paste (16g)

You'll also need

Cooking oil spray, Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Take your chicken out of the fridge, open the packet and let it air

Add your panko breadcrumbs and southern fried seasoning to a plate with a generous pinch of salt and give everything a good mix up – this is your spiced crumb

Step 1
2

Coat your chicken in a generous spray of oil, then firmly press into the spiced crumb to evenly coat all over – this is your breaded chicken

Step 2
3

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add your breaded chicken to the pan and cook for 9-10 min on each side or until golden and cooked through (no pink meat!)

Tip: Add a drizzle more oil if your pan is looking a little dry!

Tip: Cooking for 4 or more? You may need to do this in batches!

Step 3
4

Meanwhile, peel and finely chop your shallot[s]

Add the chopped shallot to a bowl with your red wine vinegar and a pinch of salt and sugar

Give everything a good mix up and then set aside for 5-10 min to pickle – this is your pickled shallot

Step 4
5

Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Slice your tomato[es] into rounds

Step 5
6

Once the shallot has pickled, add your tomato paste and mayo to the bowl with a pinch of salt and pepper – this is your Thousand Island dressing

Step 6
7

Add your tortillas to a plate and pop in the microwave for 20 secs on high or until warmed through

Step 7
8

Transfer the cooked chicken to a clean board and slice – this is your southern fried chicken

Divide the Thousand Island dressing, shredded lettuce, sliced tomato and southern fried chicken evenly between the warmed tortillas

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
917kcal
Energy
44.1g
Fat
83.8g
Carbohydrate
5.4g
Fibre
44.3g
Protein
1.3g
Salt
per 100g
207kcal
Energy
10g
Fat
19g
Carbohydrate
1.2g
Fibre
10g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.