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Slow Cooker Three Bean Chilli With Sweet Potatoes

To make this easy chilli, you'll tip beans into a slow cooker with tomato, chipotle and smoky spices, then let it do its thing. Serve with potatoes, quick-pickled green chilli and coriander.

185 mins
422kcal
Mexican
Slow Cooker Three Bean Chilli With Sweet Potatoes

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Black Beans
Black Beans (185g)
Butter Beans
Butter Beans (185g)
Chipotle Paste
Chipotle Paste (20g)
Coriander
Coriander (10g)
Cumin Seeds
Cumin Seeds (1tsp)
Finely Chopped Tomatoes
Finely Chopped Tomatoes (200g)
Garlic Clove
Garlic Clove x3
Green Chilli
Green Chilli
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Red Kidney Beans
Red Kidney Beans (390g)
Sweet Potato
Sweet Potato x2
White Wine Vinegar
White Wine Vinegar (15ml)

You'll also need

Olive oil, Pepper, Salt, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Before you begin...

This recipe takes around 5-10 min to prep, so get your slow cooker and all your ingredients ready, then wash your fruit and veg

Step 1
2

Now, let's get started!

Boil half a kettle

Turn on your slow cooker to high

Step 2
3

Crush your garlic open by squashing it with the side of a knife and remove the skins

Drain and rinse your red kidney beans, butter beans and black beans all together

Step 3
4

Add the drained beans and crushed garlic to the dish with your ground smoked paprika, cumin seeds, chopped tomatoes and chipotle paste (can't handle the heat? Go easy!)

Sprinkle in your vegetable stock mix with 90ml [120ml] [150ml] boiled water and cook for 3 hours on high – this is your slow cooker three bean chilli

Step 4
5

Slice your green chilli[es] roughly

Add the sliced green chilli to a small bowl with your white wine vinegar and a pinch of sugar and set aside to pickle – this is your quick-pickled green chilli

Step 5
6

When the chilli has 17 min left, add your potato[es] to a plate and prick them a few times with a sharp knife

Drizzle them with olive oil and season with a generous pinch of salt and pepper

Put the potatoes in the microwave for 15 min until tender and fluffy

Step 6
7

Meanwhile, chop your coriander finely, including the stalks

Step 7
8

Garnish the slow cooker three bean chilli with the quick-pickled green chilli (not a fan of spice? Just add a little!) and chopped coriander

Serve with the cooked potatoes to the side

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
422kcal
Energy
2.4g
Fat
78.2g
Carbohydrate
21.4g
Fibre
18.4g
Protein
2g
Salt
per 100g
73kcal
Energy
0.4g
Fat
13.6g
Carbohydrate
3.7g
Fibre
3.2g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.