Slow Cooker Diced Pork, Stout & Mushroom Stew
Good things come to those who wait. For this comfort classic, you'll slow-cook pork, mushrooms and carrots in a rich, malty stout and tomato stew until meltingly tender. A warming hug in a bowl made for those long, winter nights. Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient









You'll also need
Flour, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
This recipe takes around 5-10 min to prep, so get your slow cooker and all your ingredients ready, then wash your fruit and veg
Turn on your slow cooker to high

Now, let's get started!
Boil a kettle
Heat a large, wide-based pan (preferable non-stick) over a high heat with a drizzle of vegetable oil
Once hot, add your diced pork shoulder with a pinch of salt and cook for 3-4 min or until the pork is lightly browned

Meanwhile, peel and chop your brown onion[s] into wedges
Top, tail, peel and slice your carrot[s] into discs on the diagonal
Chop your white cup mushrooms in half

Once browned, add the onion wedges, sliced carrot and chopped mushrooms and cook for 2 min or until starting to brown

Chop your potatoes into quarters
Peel and finely slice (don't chop!) your garlic

Once browned, add your tomato paste and the sliced garlic with 1 tbsp [1 1/2 tbsp] [2 tbsp] flour and give everything a good mix up
Add your stout paste and chicken stock mix with 250ml [325ml] [425ml] boiled water
Give everything a good mix up and bring to the boil over a high heat and season with a pinch of salt and pepper

Once boiling, transfer everything from the pan to the slow cooker
Add the chopped potato
Give everything a good mix up, then cover and cook on high for 4 hours – this is your slow cooker pork, stout & mushroom stew
Tip: Add a splash of water if the stew is looking a little dry

Serve the slow cooker pork, stout & mushroom stew in a bowl
Season with a good grind of black pepper
Dig in!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.





