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Shredded Hoisin Fable Mushroom Wholemeal Wraps

To whip up a quick twist on crispy Chinese pancakes, you'll wrap sweet, sticky, meaty pulled mushrooms, shredded lettuce and crisp cucumber matchsticks into warm tortillas and serve. What a handful!

20 mins
740kcal
Fusion
Shredded Hoisin Fable Mushroom Wholemeal Wraps

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Cucumber
Cucumber (1pcs)
Fable® Meaty Pulled Mushrooms
Fable® Meaty Pulled Mushrooms (180g)
Gem Lettuce
Gem Lettuce
Hoisin Sauce
Hoisin Sauce (40g)
Soy Sauce
Soy Sauce (15ml)
Spring Onion
Spring Onion x2
Toasted Sesame Seeds
Toasted Sesame Seeds (5g)
Vegan Mayonnaise
Vegan Mayonnaise (25ml)
Wholemeal Tortillas
Wholemeal Tortillas (1pcs) x6

You'll also need

Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add your Fable pulled mushrooms and cook for 5-6 min or until browned

Step 1
2

Meanwhile, wash your lettuce, then pat it dry with kitchen paper and shred

Step 2
3

Slice your cucumber into discs

Slice each individual cucumber disc into matchsticks

Step 3
4

Trim, then slice your spring onion[s] in half, then slice lengthways into thin strips

Step 4
5

Add your tortillas to a plate and pop them in the microwave for 1-2 min, or until warmed through

Step 5
6

Once the mushrooms have browned, transfer them to a clean board (reserve the pan) and shred apart, using two forks – this technique is known as 'pulling' – these are your pulled mushrooms

Step 6
7

Return the pulled mushrooms to the pan with your hoisin sauce, soy sauce and a splash of cold water and cook for 2 min or until warmed through – these are your shredded hoisin mushrooms

Step 7
8

Assemble the wraps by dividing your mayo, shredded lettuce, spring onion strips, cucumber matchsticks and shredded hoisin mushrooms between the warmed tortillas

Garnish with your toasted sesame seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
740kcal
Energy
33.3g
Fat
65g
Carbohydrate
21.3g
Fibre
21.5g
Protein
3g
Salt
per 100g
199kcal
Energy
9g
Fat
17.5g
Carbohydrate
5.7g
Fibre
5.8g
Protein
0.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.