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Pulled Hoisin Mushroom & Crispy 'Seaweed' Wraps

For our plant-based twist on hoisin duck, you'll smother smoky pulled mushrooms with sweet sauce before topping with cucumber sticks, spring onion and a crispy 'seaweed' garnish. Heaven! Under 600 calories.

30 mins
520kcal
Fusion
Pulled Hoisin Mushroom & Crispy 'Seaweed' Wraps
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Agave Nectar
Agave Nectar (25g)
Chestnut Mushrooms
Chestnut Mushrooms (160g) x2
Crispy Onions
Crispy Onions (15g)
Cucumber
Cucumber (1pcs)
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Hoisin Sauce
Hoisin Sauce (40g)
Onion Marmalade
Onion Marmalade (20g)
Plain Tortillas
Plain Tortillas (1pcs) x6
Soy Sauce
Soy Sauce (15ml)
Spring Greens
Spring Greens (150g)
Spring Onion
Spring Onion x2

You'll also need

Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Using clean hands, tear your chestnut mushrooms into small pieces and add to a baking tray (or two!), trying to spread them out as much as possible

Put the tray[s] in the oven for an initial 10-15 min, until starting to brown and crisp

Step 1
2

Meanwhile, add your soy sauce to a bowl with your agave and ground smoked paprika and stir it all together – this is your smoky dressing

Wash your spring greens then pat dry with kitchen paper

Rip the leaves off the spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips

Step 2
3

Add the sliced spring greens to a separate large baking tray (or two!) and sprinkle with a very generous pinch of salt, 1 tsp [1 1/2 tsp] [2 tsp] sugar and a large drizzle of vegetable oil

Give everything a good mix up, then put the tray[s] in the oven for 8-10 min or until crispy – this is your crispy 'seaweed'

Step 3
4

Once the mushrooms are starting to brown, remove the tray[s] from the oven and pour over the smoky dressing

Mix it all together and return the tray[s] to the oven for 8-10 min further or until caramelised

Step 4
5

While the mushrooms are caramelising, slice your cucumber in half lengthways and scoop out the seeds with a spoon then slice into matchsticks, discard the seeds

Trim, then slice your spring onion[s] lengthways into batons

Step 5
6

Add your tortillas to a tray and put the tray in the oven for 2-3 min or until warmed through (alternatively, add them to a plate and microwave for 20 secs on high!)

Add your hoisin sauce to a bowl along with your onion marmalade and mix it all together – this is your sticky hoisin sauce

Step 6
7

Once the mushrooms have caramelised, divide the mixture evenly between the warmed tortillas

Dollop over the sticky hoisin sauce, pack with cucumber matchsticks, spring onion batons and garnish with crispy 'seaweed' and crispy onions – these are your pulled hoisin mushroom & crispy 'seaweed' wraps

Step 7
8

Serve the pulled hoisin mushroom & crispy 'seaweed' wraps with any remaining cucumber matchsticks and spring onion batons to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
520kcal
Energy
12.8g
Fat
85.4g
Carbohydrate
7.6g
Fibre
15.5g
Protein
2.2g
Salt
per 100g
106kcal
Energy
2.6g
Fat
17.5g
Carbohydrate
1.6g
Fibre
3.2g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.