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Provençal-Style Fried Basa Sandwich With Herby Aioli

This French twist on the humble fish finger sarnie is seriously posh nosh. Fill your butty with crispy pan-fried basa and sweet pepper before serving up with golden fries and herby aioli.

35 mins
680kcal
Fusion
Provençal-Style Fried Basa Sandwich With Herby Aioli
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Balsamic Vinegar
Balsamic Vinegar (15ml)†
Basa Fillets
Basa Fillets (1pcs) x2†
Ciabatta
Ciabatta x2†
Cornflour
Cornflour (1tbsp) x4
Dill
Dill (5g)
Garlic Clove
Garlic Clove
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Mayonnaise
Mayonnaise (50ml)†
Red Pepper
Red Pepper
Rocket
Rocket (20g)
White Potato
White Potato x3

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop into 2 large pieces per person

Cut your potatoes (skins on) into chips

Step 1
2

Add the chopped pepper to one side of a baking tray (or two!)

Add the chips to the other side of the tray[s]

Drizzle everything with vegetable oil and season with a pinch of salt and pepper, then give it a good mix up and put the tray[s] in the oven for an initial 15 min or until the pepper is tender and slightly charred

Step 2
3

Meanwhile, peel and finely chop (or grate) your garlic

Chop your dill finely, including the stalks

Combine your mayo and chopped garlic (not a fan of raw garlic? Try using less!) in a small bowl with the chopped dill, a pinch of salt and 1/2 tbsp [3/4 tbsp] [1 tbsp] olive oil – this is your herby aioli

Step 3
4

Add your balsamic vinegar to a medium bowl

Once the pepper is tender, remove the tray[s] from the oven

Transfer the tender pepper to the bowl and set aside to marinate

Return the tray[s] to the oven for 10-15 min further, or until the chips are golden and crisp

Step 4
5

While the chips are cooking, pat your fish fillet[s] dry with kitchen paper and cut in half widthways

Add your cornflour, ground smoked paprika and a pinch of salt to a plate and give everything a good mix up – this is your cornflour mix

Add your fish pieces to the plate and press them into the cornflour mix until completely coated – this is your coated fish

Step 5
6

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the coated fish and cook for 4-5 min on each side or until cooked through and lightly crisped – this is your crispy fish

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 6
7

Once the chips are almost done, add your ciabatta[s] to the tray[s] and return it to the oven for 4-5 min or until warmed through

Wash your salad and pat dry with kitchen paper

Remove the marinated pepper from the bowl and reserve the balsamic vinegar

Once done, carefully slice the warmed ciabatta[s] in half

Step 7
8

To assemble your sandwich, spread a little herby aioli over the ciabatta base and top with the marinated pepper and the crispy basa, then finish with the ciabatta lid

Serve the salad, chips and remaining herby aioli to the side

Drizzle the salad with some of the reserved balsamic vinegar

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
680kcal
Energy
23.5g
Fat
88.5g
Carbohydrate
7.6g
Fibre
29.9g
Protein
0.9g
Salt
per 100g
146kcal
Energy
5.1g
Fat
19.1g
Carbohydrate
1.6g
Fibre
6.4g
Protein
0.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by † (egg, fish, gluten, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.