Skip to Main Content

Peri Peri Meat-Free Chick'n With Apple Slaw And Chips

This cheeky meat-free chick'n dinner is so easy. For the Portuguese-style dressing, you'll use lemon juice, chilli and vinegar to both marinate your meat-free chick'n and spice up your mayo dip. Double whammy!

35 mins
533kcal
Mediterranean
Peri Peri Meat-Free Chick'n With Apple Slaw And Chips
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove
Garlic clove
Mayonnaise (50ml)
Mayonnaise (50ml)
Spring onion x2
Spring onion x2
Lemon
Lemon
Apple
Apple
Tomato paste (16g)
Tomato paste (16g)
White wine vinegar (15ml)
White wine vinegar (15ml)
Meat-free chick'n (160g)
Meat-free chick'n (160g)
Dried oregano (1tsp)
Dried oregano (1tsp)
Chipotle paste (20g)
Chipotle paste (20g)
Carrot
Carrot
Red chilli
Red chilli
White potato x4
White potato x4

You'll also need

Olive oil, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Cut your potatoes (skins on) into chips

Add the chips to a large baking tray (or two!) with a drizzle of vegetable oil and a generous pinch of salt and give everything a good mix up

Put the tray[s] in the oven for 20-25 min or until the chips are golden and starting to crisp

Step 1
2.

Meanwhile, peel and finely chop (or grate) your garlic

Cut your red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Roll the lemon[s] with your hand on a hard surface (to release more juice!) and cut in half

Step 2
3.

Combine your tomato paste, dried oregano, white wine vinegar, chopped garlic, chipotle paste and chopped chilli (can't handle the heat? Go easy!) with the juice of half your lemon[s] in a bowl

Add 2 tbsp [3 tbsp] [4 tbsp] olive oil, 1 tbsp [1 1/2 tbsp] [2 tbsp] cold water and a pinch of salt, then mix to combine – this is your peri peri sauce

Step 3
4.

Add half of the peri peri sauce (you'll use the rest later!) to a separate bowl with your meat-free chick'n and mix well until they're fully coated

Set aside to marinate

Step 4
5.

Top, tail, peel and grate your carrot[s]

Cut your apple[s] (skin on) into matchsticks and discard the core[s]

Trim, then slice your spring onion[s] finely, keeping the whites and greens separate

Combine the remaining peri peri sauce with your mayo in a bowl – this is your perinaise

Step 5
6.

Combine the grated carrot, apple matchsticks, sliced spring onion whites and 1/2 tbsp per person of the perinaise (save the rest for later!) in a separate bowl – this is your apple slaw

Cut the remaining lemon into 1 wedge per person

Step 6
7.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the marinated meat-free chick'n and cook for 6-7 min or until warmed through and starting to brown – this is your peri peri meat-free chick'n

Step 7
8.

Serve the peri peri meat-free chick'n with the chips, apple slaw and the remaining perinaise to the side

Garnish with the sliced spring onion greens and a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
533kcal
Energy
23.1g
Fat
58.6g
Carbohydrate
13g
Fibre
21.7g
Protein
1.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box