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Pea & Sweet Potato Curry Loaded Naan & A Chicken Breast

Load up on this delicately spiced curry. You'll simmer potatoes, peas and tomatoes with aromatic curry spices till fragrant. Serve over fluffy naan with sweet mango chutney and creamy yoghurt. Under 600 calories. Serve with a chicken breast.

25 mins
726kcal
Indian
Pea & Sweet Potato Curry Loaded Naan & A Chicken Breast

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Blanched Peas
Blanched Peas (160g)
Brown Onion
Brown Onion
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Curry Powder
Curry Powder (1tbsp)
Mango Chutney
Mango Chutney (20g)
Natural Yoghurt
Natural Yoghurt (80g)
Plain Naan
Plain Naan (1pcs) x2
Sweet Potato
Sweet Potato x2
Tomato
Tomato x2
Tomato Paste
Tomato Paste (16g)
Vegetable Stock Mix
Vegetable Stock Mix (5.5g)

You'll also need

Pepper, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Boil a full kettle

Chop your potato[es] (skins on) into bite-sized pieces

Add the chopped potatoes to a pot with plenty of boiled water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 10-12 min or until fork-tender, then drain and return to the pot to steam dry

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2

While the potatoes are cooking, peel and finely slice your brown onion[s]

Chop your tomato[es] into bite-sized pieces

Step 2
3

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the sliced onion with a pinch of salt and cook for 4-5 min or until starting to soften

Step 3
4

Once the sliced onion is starting to soften, add the chopped tomato and cook for 2-3 min or until softening

Step 4
5

Once the tomato is softening, add your curry powder and tomato paste to the pan and cook for 1-2 min or until fragrant

Step 5
6

Once fragrant, add the cooked potatoes and blanched peas to the pan with your vegetable stock mix, a generous pinch of salt, a pinch of sugar and 100ml [130ml] [175ml] cold water

Give everything a good mix up and cook for 4-5 min or until thickened

Step 6
7

While the curry is cooking, add your naan[s] to a toaster for 1-2 min or until warmed through

Once thickened, remove the curry from the heat and stir through half your natural yoghurt (you'll use the rest later!) – this is your pea & potato curry

Step 7
8

To build, spread your mango chutney onto the warmed naan

Top with the pea & potato curry then dollop over the remaining natural yoghurt – this is your pea & potato curry loaded naan

Season generously with black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
726kcal
Energy
9.6g
Fat
116.3g
Carbohydrate
14.4g
Fibre
45.5g
Protein
2.5g
Salt
per 100g
103kcal
Energy
1.4g
Fat
16.6g
Carbohydrate
2.1g
Fibre
6.5g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, nut).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.