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Pan-Fried Salmon With Zingy Ginger & Chilli Greens And Coconut Rice

For a light, satisfying dinner, you'll sizzle succulent salmon and crisp green veg in a fragrant ginger, lime and chilli sauce. Serve over sticky coconut rice and garnish with lime, coriander and chilli for a kick.

20 mins
610kcal
Asian
Pan-Fried Salmon With Zingy Ginger & Chilli Greens And Coconut Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Coriander
Coriander (10g)
Fresh Root Ginger
Fresh Root Ginger (15g)
Garlic Clove
Garlic Clove
Gluten Free Soy Sauce
Gluten Free Soy Sauce (15ml)
Lime
Lime
Pak Choi
Pak Choi (200g)
Red Chilli
Red Chilli
Skin-on Salmon Fillets
Skin-on Salmon Fillets (1pcs) x2
Solid Creamed Coconut
Solid Creamed Coconut (25g)
Sweet Pea Pods
Sweet Pea Pods (80g)
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Chop your creamed coconut roughly (if required!)

Step 1
2

Add your white long grain rice to a pot with a lid with the chopped creamed coconut and 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving – this is your coconut rice

Step 2
3

Meanwhile, wash, then slice your pak choi in half lengthways, then pat dry with kitchen paper

Peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Slice half your red chilli[es] into rounds (reserve for garnish!) and finely chop the rest

Step 3
4

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a medium-high heat

Once hot, add your salmon fillet[s], skin-side down, and cook for 2-3 min until the skin has started to brown

Step 4
5

Once the skin has browned, turn the salmon over and add the pak choi halves cut-side down and cook for 2-3 min until the pak choi has started to brown

Add your sweet pea pods, chopped ginger, chopped garlic and chopped chilli (can't handle the heat? Go easy!) to the pan and cook for 1 min further until fragrant

Step 5
6

Once fragrant, add your gluten free soy sauce and juice of half your lime[s] to the pan and cook, covered, for 1-2 min further or until the veg has softened and the salmon is cooked through – this is your pan-fried salmon with zingy ginger & chilli greens

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 6
7

Meanwhile, cut the remaining lime into 1 wedge per person

Chop your coriander roughly, including the stalks

Step 7
8

Serve the pan-fried salmon with zingy ginger & chilli greens with the coconut rice to the side

Tip: For fancy presentation, press the rice into a small bowl and turn out

Pour over any excess juices from the pan and garnish with the reserved chilli rounds (not a fan of spice? Just add a little!), chopped coriander and a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
610kcal
Energy
26.7g
Fat
63g
Carbohydrate
3.8g
Fibre
31.7g
Protein
1.3g
Salt
per 100g
148kcal
Energy
6.5g
Fat
15.3g
Carbohydrate
0.9g
Fibre
7.7g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.