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Pan-Fried Double Salmon With Gnocchi, Mushrooms & Spinach

Double your main protein. For a comforting dinner, you'll first cook soft, pillowy gnocchi in a creamy spinach and mushroom sauce. While that bubbles away, you'll season and pan-fry salmon to serve over the top.

30 mins
843kcal
Italian
Pan-Fried Double Salmon With Gnocchi, Mushrooms & Spinach
5.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Garlic Clove
Garlic Clove
Gnocchi
Gnocchi (350g)
Skin On Salmon Fillets
Skin On Salmon Fillets (1pcs) x4
Soft Cheese
Soft Cheese (50g)
Spinach
Spinach (120g)
Vegetable Stock Mix
Vegetable Stock Mix (5.5g)
White Cup Mushrooms
White Cup Mushrooms (160g)

You'll also need

Butter, Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Boil a kettle

Peel and finely chop (or grate) your garlic

Slice your white cup mushrooms finely

Step 1
2

Heat a large pot (preferably non-stick) with a drizzle of olive oil over a high heat

Once hot, add the sliced mushrooms and chopped garlic and reduce the heat to medium

Cook for 3-4 min or until the mushrooms have softened

Step 2
3

Meanwhile, dissolve your vegetable stock mix in 200ml [300ml] [400ml] boiled water

Add your soft cheese and mix it all together – this is your creamy vegetable stock

Step 3
4

Add the creamy vegetable stock and your gnocchi to the pot with the softened mushrooms and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 7-8 min, or until the sauce has thickened and the gnocchi is cooked through

Step 4
5

While the gnocchi is cooking, pat your salmon fillet[s] dry with kitchen paper and season with a pinch of salt and pepper

Step 5
6

Heat a large, wide-based pan (preferably non-stick) with a knob of butter over a medium–high heat

Once melted, add the salmon fillet[s] and cook for 9-10 min, turning once halfway, or until cooked through

Tip: Your fish is cooked through when it's opaque and flakes easily

(Doubled your protein? Use 2 pans!)

Step 6
7

Wash your spinach, then pat it dry with kitchen paper

Once the gnocchi is cooked and the sauce has thickened, add the spinach and cook for 1 min further or until wilted

Give everything a good mix up – this is your gnocchi, mushrooms & spinach

Step 7
8

Serve the pan-fried salmon over the gnocchi, mushrooms & spinach

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
843kcal
Energy
41.7g
Fat
59.2g
Carbohydrate
5.2g
Fibre
57.9g
Protein
2.3g
Salt
per 100g
149kcal
Energy
7.4g
Fat
10.5g
Carbohydrate
0.9g
Fibre
10.2g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.