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One Tray Spicy Chicken Breast W. Pineapple Salsa & Sweet Potato

Crisp up your succulent chicken breast on a bed of potato wedges and green peppers. To finish, drizzle with jerk mayo for a bit of indulgence and the best part? You'll sweeten everything up with a dressed pineapple salsa!

35 mins
604kcal
Caribbean
One Tray Spicy Chicken Breast W. Pineapple Salsa & Sweet Potato

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Green Pepper
Green Pepper
Jerk Paste
Jerk Paste (24g)
Mayonnaise
Mayonnaise (50ml)
Peri Peri Spice Mix
Peri Peri Spice Mix (1tbsp)
Pineapple Slices
Pineapple Slices (220g)
Sweet Potato
Sweet Potato x2

You'll also need

Olive oil, Pepper, Salt, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Take your chicken out of the fridge, open the packet and let it air

Cut your potato[es] (skins on) into wedges

Step 1
2

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into large bite-sized pieces

Step 2
3

Add your chopped potatoes, pepper and chicken to a baking tray (or two!) with a small drizzle of olive oil, your peri peri spice mix, 1 tsp [1 1/2 tsp] [2 tsp] sugar and a very generous pinch of salt

Mix it all together until well coated and arrange the chicken so they are on top of the vegetables (skin side up)

Step 3
4

Put the tray[s] in the oven for 30 min or until the chicken is cooked through (no pink meat!) and the potatoes are tender – this is your one tray spicy roast chicken

Step 4
5

Meanwhile, drain your pineapple (save the juice!) and chop finely

Step 5
6

Season the chopped pineapple with a pinch of salt and pepper and toss together until fully combined – this is your pineapple salsa

Step 6
7

Add your mayo and jerk paste to a bowl with 1 tbsp [1 1/2 tbsp] [2 tbsp] reserved pineapple juice and a pinch of salt and stir it all together – this your jerk mayo

Step 7
8

Serve the one tray spicy roast chicken, drizzle with the jerk mayo and top with the pineapple salsa

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
604kcal
Energy
25.1g
Fat
65.1g
Carbohydrate
7.6g
Fibre
31.4g
Protein
1.1g
Salt
per 100g
111kcal
Energy
4.6g
Fat
12g
Carbohydrate
1.4g
Fibre
5.8g
Protein
0.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.