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One Tray Crispy Chicken & Tenderstem Tray Bake With Sweet Potato

This tasty tray bake is as simple as it is sumptuous. You'll rustle up juicy chicken thighs, charred Tenderstem broccoli and crispy sweet potato roasties. Serve with a drizzle of rosemary butter sauce and you've got yourself a drool-worthy dinner.

25 mins
531kcal
British
One Tray Crispy Chicken & Tenderstem Tray Bake With Sweet Potato

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Mayonnaise
Mayonnaise (25ml)
Rosemary
Rosemary (5g)
Shallot
Shallot x2
Skin-on Chicken Thighs
Skin-on Chicken Thighs (320g)
Sweet Potato
Sweet Potato
Tenderstem Broccoli
Tenderstem Broccoli (160g)
White Wine Vinegar
White Wine Vinegar (15ml)

You'll also need

Butter, Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Chop your potatoes into quarters

Peel and quarter your shallot[s]

Step 1
2

Strip half your rosemary leaves from their stems and chop them roughly (save the reserved rosemary for later!), discard the stems

Tip: Hold the top of the herb sprigs firmly and slide your fingers down their lengths to easily remove the leaves

Step 2
3

Add the chopped potatoes to one side of a baking tray (or two!) and season with a generous pinch of salt and pepper

Add your chicken thighs to the other side of the baking tray[s]

Add a generous drizzle of vegetable oil and sprinkle the chopped rosemary all over

Put the baking tray[s] in the oven for an initial 10 min or until the potatoes and chicken start to brown

Step 3
4

While the chicken and potatoes are cooking, add a small knob of butter, a drizzle of olive oil and reserved rosemary (stems and all) to a heatproof bowl

Put the bowl in the microwave for 1 min or until the butter has melted

Step 4
5

Once the butter has melted, remove and discard the rosemary – this is your rosemary infused butter

Add your mayo with your white wine vinegar and a grind of black pepper to the bowl and stir it all together – this is your rosemary butter sauce

Step 5
6

Chop your Tenderstem broccoli in half

Once the chicken has had an initial 10 min, remove the tray[s] from the oven and top the potatoes with the halved Tenderstem broccoli and shallot quarters

Return the tray[s] to the oven for a further 10-12 min or until the broccoli is tender and the chicken is cooked through (no pink meat!)

Step 6
7

Once done, remove the tray[s] from the oven and mix everything together in the chicken juices – this is your one tray crispy chicken & Tenderstem tray bake

Step 7
8

Serve the one tray crispy chicken & Tenderstem tray bake with the rosemary butter sauce drizzled all over

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
531kcal
Energy
34g
Fat
26.2g
Carbohydrate
5.9g
Fibre
31.7g
Protein
0.6g
Salt
per 100g
138kcal
Energy
8.9g
Fat
6.9g
Carbohydrate
1.5g
Fibre
8.3g
Protein
0.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.