One Pot Pulled Chicken, Red Pepper & Pesto Orzo
For this easy one-pot pasta, you'll sauté chicken with red pepper and onion, then add orzo, red pesto and top with fresh basil. Tastes like risotto, but with a lot less stirring!

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you start cooking, take your chicken out of the fridge, open the packet and let it air
Boil a kettle
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips
Peel and chop your red onion[s] into wedges

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium-high heat
Once hot, add the pepper strips and onion wedges with a pinch of salt
Add your chicken breast portion[s] and cook for 3-5 min on each side or until golden, stirring the vegetables occasionally

Dissolve your chicken stock mix in 500ml [650ml] [1L] boiled water
Add your sun-dried tomato pesto and tomato paste – this is your pesto stock
Meanwhile, peel and finely chop (or grate) your garlic

Once the chicken is golden, add the chopped garlic and cook for 1 min or until fragrant
Once fragrant, add your orzo and pesto stock and bring to the boil over a high heat
Once boiling, reduce the heat to medium-low and cook, covered, for 10-12 min or until the chicken is cooked through (no pink meat!)
Tip: Stir the orzo occasionally to prevent it from sticking!

Meanwhile, grate your cheddar cheese
Once cooked, remove the cooked chicken from the pan (keep the orzo cooking!) and transfer it to a clean board, then shred it apart using two forks – this technique is known as 'pulling'

Once the orzo is tender, add most of the grated cheese (save some for garnish!) and give everything a good mix up
Season with salt and pepper – this is your red pepper & pesto orzo
Tip: Add a splash more water if your pan is looking a little dry!

Chop your basil roughly, including the stalks

Serve the pulled chicken over the red pepper & pesto orzo
Garnish with the chopped basil and remaining grated cheese
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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