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One Pot Mexican-Style Sweet Potato & Corn Broth

This spicy broth is prepped in a flash. Just toss sweet potatoes and red onion in a casserole pot, add the spicy stock, black beans and sweetcorn, then let the oven do the rest. Crumble Greek cheese over to serve.

35 mins
515kcal
Mexican
One Pot Mexican-Style Sweet Potato & Corn Broth
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Black Beans
Black Beans (390g)
Chipotle Paste
Chipotle Paste (20g)
Dried Oregano
Dried Oregano (1tsp)
Garlic Clove
Garlic Clove x2
Greek Salad Cheese
Greek Salad Cheese (100g)
Ground Cumin
Ground Cumin (1tsp) x2
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Lime
Lime
Red Onion
Red Onion
Soy Sauce
Soy Sauce (15ml)
Sweet Potato
Sweet Potato x2
Sweetcorn
Sweetcorn (150g)
Tomato Paste
Tomato Paste (32g)

You'll also need

Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Before you begin...

This recipe takes around 5-10 min to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with foil

Step 1
2

Now, let's get started!

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Boil a full kettle

Heat a large, wide-based hob-safe oven-proof casserole dish with a matching lid with a drizzle of vegetable oil over a high heat

Peel and chop your red onion[s] into quarters

Step 2
3

Peel and chop your sweet potato[es] into large pieces

Step 3
4

Add the chopped sweet potato to the dish with the onion wedges and a pinch of salt

Drain and rinse your black beans and sweetcorn

Crush your garlic open by squashing them with the side of a knife and discard the skins

Step 4
5

Add your ground cumin, ground smoked paprika, dried oregano and crushed garlic to the dish and stir it all up

Step 5
6

Add the drained black beans and drained sweetcorn to the dish with your tomato paste, chipotle paste (can't handle the heat? Go easy!) and 650ml [975ml] [1.3L] boiled water

Add your vegetable stock mix and soy sauce and bring to the boil over a high heat

Cover with the lid and put the dish in the oven for 25 min – this is your one pot Mexican-style sweet potato & corn broth

Step 6
7

Cut your lime[s] in half

Crumble your Greek cheese into rough bite-sized pieces

Step 7
8

To serve, add a squeeze of lime juice to the one pot Mexican-style sweet potato & corn broth and give it a good mix up

Cut the remaining lime into 1 wedge per person

Sprinkle the crumbled Greek cheese over the top and garnish with a lime wedge

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
515kcal
Energy
13.6g
Fat
78.5g
Carbohydrate
15.9g
Fibre
21.8g
Protein
4.3g
Salt
per 100g
89kcal
Energy
2.4g
Fat
13.6g
Carbohydrate
2.8g
Fibre
3.8g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.