One Pot King Prawn, Pepper & Pesto Orzo
For this easy one pot pasta, you'll sauté king prawns with pepper and onion, then add orzo, tomato paste, pesto and top with fresh basil. Tastes like risotto, but with a lot less stirring! Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips
Peel and chop your red onion[s] into wedges

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium heat
Once hot, add the pepper strips and onion wedges with a small pinch of salt and cook for 3-5 min or until beginning to soften

Dissolve your vegetable stock mix in 550ml [825ml] [1.1L] boiled water
Add your sun-dried tomato pesto and tomato paste – this is your pesto stock
Meanwhile, peel and finely chop (or grate) your garlic

Once the vegetables have started to soften, add the chopped garlic and cook for 1 min or until fragrant
Once fragrant, add your orzo and pesto stock and bring to the boil over a high heat
Once boiling, reduce the heat to medium-low and cook, covered, for an initial 8-10 min
Tip: Stir the orzo occasionally to prevent it from sticking!

Meanwhile, grate your cheddar cheese
Drain your king prawns
Once the orzo has had an initial 8-10 min, increase the heat to medium-high and add the king prawns to the pan, then cook for 4-5 min or until the prawns are cooked through and the orzo is tender

Once the prawns are cooked through, add the grated cheese and give everything a good mix up – this is your king prawn, pepper & pesto orzo
Taste for seasoning, adding more salt and pepper if needed
Tip: Add a splash more water if your pan's looking a little dry!

Chop your basil roughly, including the stalks

Serve the king prawn, pepper & pesto orzo and garnish with the chopped basil
Season with a generous grind of black pepper
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (crustacean, gluten, milk, mollusc).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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