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One Pot Easy Meat-Free Chick'n Biryani

Biryani is the paella of Indian food. To make this one pot wonder, you'll cook rice with meat-free chick'n, green beans, aromatic curry spices and sultanas for a touch of sweetness. Delicious!

30 mins
471kcal
Indian
One Pot Easy Meat-Free Chick'n Biryani
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Tomato paste (16g)
Tomato paste (16g)
Meat-free chick'n (160g)
Meat-free chick'n (160g)
White basmati rice (130g)
White basmati rice (130g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Natural yoghurt (80g)
Natural yoghurt (80g)
Fine green beans (160g)
Fine green beans (160g)
Sultanas (30g)
Sultanas (30g)

You'll also need

Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a high heat

Once hot, add your meat-free chick'n and cook for 4-5 min or until crispy, then transfer to a plate and set aside until later

Peel and dice your brown onion[s]

Step 1
2.

Return the pan to a medium-high heat with a drizzle of vegetable oil

Once hot, add the diced onion, your curry powder and a pinch of salt and pepper

Cook for 2 min or until the onion is starting to soften

Step 2
3.

Meanwhile, trim, then cut your green beans in half

Step 3
4.

Once the onion has started to soften, add your vegetable stock mix and tomato paste to the pan and cook for 2 min further or until fragrant

Tip: Add a drizzle of oil if the pan looks a little dry

Step 4
5.

Once fragrant, add your basmati rice to the pan and stir to coat the grains in spice and oil

Step 5
6.

Add 350ml [525ml] [700ml] cold water to the pan and bring to the boil over a high heat

Once boiling, add the halved green beans and your sultanas

Give everything a good mix, then reduce the heat to low and cook, covered, for an initial 8 min

Step 6
7.

After an initial 8 min, add the crispy meat-free chick'n and cook, covered, for 2 min further or until the water has absorbed and the rice is cooked

Tip: Add a little water if the rice is not cooked or the mixture is a little dry

Step 7
8.

Once done, taste for seasoning, adding more salt and pepper if needed – this is your one pot easy meat-free chick'n biryani

Serve the one pot easy meat-free chick'n biryani with a dollop of your natural yoghurt over the top

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
471kcal
Energy
4.8g
Fat
71.9g
Carbohydrate
11.4g
Fibre
27g
Protein
3.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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