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One-Pot Baked Herby Minestrone With Chilli & A Chicken Breast

This rich, hearty dish can be prepped in moments. You'll cook macaroni, vegetables and beans in a spicy tomato soup, before baking it in the oven and topping with basil and cheese to serve.Serve with a chicken breast.

20 mins
572kcal
Italian
One-Pot Baked Herby Minestrone With Chilli & A Chicken Breast

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Balsamic Vinegar
Balsamic Vinegar (15ml)
Basil
Basil (20g)
Carrot
Carrot
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Dried Chilli Flakes
Dried Chilli Flakes (1tsp)
Dried Oregano
Dried Oregano (1tsp)
Fine Green Beans
Fine Green Beans (160g)
Finely Chopped Tomatoes
Finely Chopped Tomatoes (200g)
Grated Italian Hard Cheese
Grated Italian Hard Cheese (30g)
Green Lentils
Green Lentils (390g)
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Macaroni
Macaroni (100g)
Roasted Garlic Paste
Roasted Garlic Paste (15g)
Shredded Kale
Shredded Kale (120g)
Thyme
Thyme (5g)

You'll also need

Olive oil, Pepper, Salt, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Before you begin...

This recipe takes around 5 min [10 min] to prep, so get your casserole dish and all your ingredients ready, then wash your fruit and veg

Note: Make sure your dish is oven-proof and safe to use on the hob. Don't have one? Start cooking in a large, wide-based pan then transfer to an oven-proof dish and cover tightly with tin foil

Step 1
2

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil a kettle

Top, tail, peel and grate your carrot[s]

Drain and rinse your green lentils

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 2
3

Heat a large, wide-based hob-safe oven-proof casserole dish with a matching lid with a drizzle of olive oil over a high heat

Add the grated carrot, drained lentils and chopped tomatoes to the dish and cook for 30 secs

Step 3
4

Meanwhile, trim your green beans, then chop them into bite-sized pieces and add them to the dish

Step 4
5

Add your thyme (chuck it in, stalk and all!), dried oregano, roasted garlic paste and balsamic vinegar to the dish

Add a pinch of sugar and your chilli flakes (can't handle the heat? Go easy!)

Step 5
6

Wash your shredded kale, then pat it dry with kitchen paper

Stir in your vegetable stock mix and add 600ml [900ml] [1.2L] boiled water to the dish

Stir through your macaroni and shredded kale and bring to the boil over a high heat

Step 6
7

Cover with a lid and put the dish in the oven for 20 min or until the macaroni is cooked through and everything's tender – this is your one-pot baked herby minestrone with chilli

Step 7
8

To serve, tear your basil leaves into the one-pot baked herby minestrone with chilli and discard the thyme stalks

Sprinkle over your grated Italian hard cheese and taste for seasoning, adding a pinch of salt and pepper if needed

Let everyone dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
572kcal
Energy
11.9g
Fat
66.9g
Carbohydrate
15.9g
Fibre
49.6g
Protein
1.9g
Salt
per 100g
91kcal
Energy
1.9g
Fat
10.7g
Carbohydrate
2.5g
Fibre
7.9g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.