Skip to Main Content

One Pan Balsamic & Tomato Chicken Thigh With Giant Couscous & Feta

Polish off your favourite pan, this delicious dinner is done in one. You'll brown chicken before layering them over a tangy tomato and balsamic couscous. Top with feta and a balsamic drizzle to serve.

25 mins
608kcal
Fusion
One Pan Balsamic & Tomato Chicken Thigh With Giant Couscous & Feta

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Balsamic Sun-dried Tomato Paste
Balsamic Sun-dried Tomato Paste (30g)
Feta
Feta (30g)
Garlic Clove
Garlic Clove
Giant Couscous
Giant Couscous (130g)
Intense Chicken Stock Mix
Intense Chicken Stock Mix (5.5g)
Skinless Chicken Thighs
Skinless Chicken Thighs (320g)
Spinach
Spinach (120g)
Tomato Paste
Tomato Paste (32g)

You'll also need

Olive oil, Pepper, Salt, Sugar, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Before you start, take your chicken out of the fridge, open the packet and let it air

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of olive oil over a medium-high heat

Season your chicken with generous pinch of salt and pepper

Once hot, add the chicken (cooking for 3 or more? Use 2 pans!) and cook for 4 min on each side or until lightly browned, once done, transfer to a plate and reserve the pan

Step 1
2

Boil a kettle

Wash your spinach and pat dry with kitchen paper

Peel and finely chop (or grate) your garlic

Step 2
3

Return the reserved pan to a medium heat

Add your tomato paste and chopped garlic cook for 2-3 min or until fragrant

Step 3
4

Once fragrant, add your giant couscous with a pinch of salt and cook for 1 min, stirring to coat the grains

Add your chicken stock mix, half your balsamic sun-dried tomato paste (save the rest for later!) and 1 tsp [1 1/2 tsp] [2 tsp] sugar with 400ml [520ml] [680ml] boiled water

Give everything a good mix up

Step 4
5

Add the spinach and stir it all together

Cover with a lid and cook for 1-2 min or until the spinach is wilted

Step 5
6

Nestle the browned chicken into the giant couscous and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook, covered, for 10 min or until the chicken is cooked through (no pink meat!) – this is your one pan balsamic & tomato chicken with giant couscous

Step 6
7

Meanwhile, combine your remaining balsamic sun-dried tomato paste with a drizzle of olive oil and a splash of cold water – this is your balsamic tomato drizzle

Step 7
8

Serve the one pan balsamic & tomato chicken with giant couscous with a drizzle of balsamic tomato dressing

To finish crumble your feta all over and add a generous grind of pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
608kcal
Energy
23.8g
Fat
57.2g
Carbohydrate
4.5g
Fibre
43.6g
Protein
2.1g
Salt
per 100g
180kcal
Energy
7.1g
Fat
17g
Carbohydrate
1.3g
Fibre
12.9g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.