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Nutty Spiced Mushroom & Pea Rice

This mushroom rice is subtly spiced and super speedy. You'll sauté mushrooms in a medley of spices before stirring through rice and sweet sultanas. Toss in peas and cashews for the finishing touch. Under 600 calories.

20 mins
461kcal
Indian
Nutty Spiced Mushroom & Pea Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Blanched Peas
Blanched Peas (160g)
Brown Onion
Brown Onion
Cashew Nuts
Cashew Nuts (25g)
Curry Powder
Curry Powder (1tbsp)
Ginger And Garlic Paste
Ginger And Garlic Paste (15g)
Ground Turmeric
Ground Turmeric (1tsp)
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Sultanas
Sultanas (30g)
White Cup Mushrooms
White Cup Mushrooms (80g) x2
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 1
2

Meanwhile, peel and finely chop your brown onion[s]

Step 2
3

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped onion with a pinch of salt and cook for 3-4 min or until beginning to soften

Step 3
4

Whilst the onion is cooking, slice your white cup mushrooms finely

Boil half a kettle

Step 4
5

Once the onion has softened, add the sliced mushrooms to the pan with a pinch of salt, increase the heat to high and cook for 3-4 min or until softened

Once softened, reduce the heat to medium and add your ginger & garlic paste with your curry powder and ground turmeric

Cook for 1 min or until fragrant

Step 5
6

Once fragrant, add your blanched peas to the pan with 75ml [115ml] [150ml] boiled water and cook for 1-2 min or until the peas have warmed through

Once the rice is cooked, stir through your vegetable stock mix

Step 6
7

Add the cooked rice to the pan with your cashews and sultanas and give everything a good mix up – this is your nutty spiced mushroom & pea rice

Step 7
8

Serve the nutty spiced mushroom & pea rice

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
461kcal
Energy
8.5g
Fat
85.1g
Carbohydrate
8.4g
Fibre
13.7g
Protein
2g
Salt
per 100g
149kcal
Energy
2.8g
Fat
27.7g
Carbohydrate
2.7g
Fibre
4.5g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.