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Mushroom Yaki Udon With Crispy Fried Egg

For this speedy supper, you'll sizzle mushrooms and veg with udon noodles in a delicious soy-based sauce. Top with a crispy fried egg, spring onion and black sesame seeds then dig in. Under 600 calories.

10 mins
460kcal
Japanese
Mushroom Yaki Udon With Crispy Fried Egg

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Black Sesame Seeds
Black Sesame Seeds (5g)
Free Range Egg
Free Range Egg x2
Ginger And Garlic Paste
Ginger And Garlic Paste (15g)
Henderson's Relish
Henderson's Relish (15ml)
Shredded Veg Mix
Shredded Veg Mix (160g)
Soy Sauce
Soy Sauce (15ml)
Spring Onion
Spring Onion
Tamarind Paste
Tamarind Paste (15g)
Toasted Sesame Oil
Toasted Sesame Oil (10ml)
Tomato Ketchup
Tomato Ketchup (15ml)
Udon Noodles
Udon Noodles (200g) x2
White Cup Mushrooms
White Cup Mushrooms (160g)

You'll also need

Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2.

Now, let's get started!

Boil a kettle

Slice your white cup mushrooms finely

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the sliced mushrooms with a pinch of salt and cook for 3 min or until tender

Step 2
3.

Combine your toasted sesame oil, Henderson's Relish, soy sauce, ginger & garlic paste, tomato ketchup and tamarind paste in a bowl with 1 tsp [1 1/2 tsp] [2 tsp] sugar – this is your yaki udon sauce

Trim, then slice your spring onion[s]

Step 3
4.

Add your udon noodles to a large bowl, cover them with boiled water

Set aside to soak for 4-5 min

Tip: Gently separate the noodles with a fork!

Drain the soaked noodles

Step 4
5.

Once the mushrooms are tender, add your shredded veg mix to the pan and cook for 3-4 min or until starting to soften

Step 5
6.

Once the shredded veg mix has started to soften, add the drained noodles to the pan with your yaki udon sauce

Cook for 2-3 min or until the udon noodles are coated in sauce – this is your white cup mushroom yaki udon

Step 6
7.

While the noodles are cooking, heat a separate large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, crack your egg[s] into the pan

Cook for 2-3 min or until the bottom is golden and crisp and the yolk is still runny – this is your crispy fried egg

Tip: Give your egg a little shake before you crack for a perfectly centred yolk!

Step 7
8.

Serve the white cup mushroom yaki udon topped with a crispy fried egg

Garnish with the sliced spring onion and your black sesame seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
460kcal
Energy
12.9g
Fat
68.5g
Carbohydrate
2.5g
Fibre
17.5g
Protein
2.7g
Salt
per 100g
97kcal
Energy
2.8g
Fat
14.6g
Carbohydrate
0.5g
Fibre
3.7g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.