Mushroom Spaghetti Alfredo
Eat well the Italian way. First, you'll cook your onions, a tag-team of mushrooms and some garlic cloves for your saucy base. Then, you'll douse your pasta in Alfredo sauce and a sprinkle of crispy onions. Under 600 calories.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil a kettle
Add your pasta to a pot of boiled water and bring to the boil over a high heat
Cook the pasta for 7-9 min (10–12 min for wholewheat) or until cooked with a slight bite, once done, drain the pasta, reserving a cup of the starchy pasta water
Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min
Peel and finely dice your brown onion[s]
Slice your mushrooms finely
Peel and finely chop (or grate) your garlic
Heat a large, wide-based pan (preferably non-stick) with a spray of olive oil over a medium-high heat
Once hot, add the diced onion and cook for 3-4 min or until starting to soften
Once softened, add the sliced mushroom and chopped garlic with a generous pinch of salt and cook for 6-8 min or until golden
Meanwhile, dissolve your umami seasoning, vegetable stock mix and Chinese rice wine in 100ml [130ml] [170ml] reserved starchy pasta water – this is your umami stock
Wash your salad, then pat dry with kitchen paper
Once the mushrooms are golden, add the umami stock, drained pasta and soft cheese to the pan with half your grated Italian hard cheese (save the rest for garnish!)
Season with a generous pinch of salt and pepper and stir it all together – this is your mushroom pasta alfredo
Sprinkle your crispy onions on top of the mushroom pasta alfredo and top with the salad and remaining grated Italian hard cheese
Finish with a grind of pepper
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
100g
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (egg, gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.