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Meat-Free Sausage & Kale Salad With Honey Mustard Dressing

Honey, mustard and sausages are a match made in heaven! For a fresh way to enjoy a summer salad, serve them with toasted walnuts, mixed leaves and crisp apple matchsticks. Scrumptious!

35 mins
757kcal
British
Meat-Free Sausage & Kale Salad With Honey Mustard Dressing
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Apple
Apple
Honey
Honey (25g)
Mayonnaise
Mayonnaise (25ml)
Meatless Farm Sausages
Meatless Farm Sausages (1pcs) x6
Red Onion
Red Onion
Red Wine Vinegar
Red Wine Vinegar (15ml)
Shredded Kale
Shredded Kale (80g)
Walnuts
Walnuts (25g)
White Potato
White Potato x3
Wholegrain Mustard
Wholegrain Mustard (42g)

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Chop your potatoes (skins on) into rough bite-sized pieces

Step 1
2

Add the chopped potatoes to one side of a baking tray with a drizzle of olive oil and a pinch of salt

Step 2
3

Add your meat-free sausages to the other side of the tray and put the tray in the oven for an initial 18-20 min or until everything is almost cooked through

Tip: Cooking for 4? Use 2 trays!

Step 3
4

Whilst everything is cooking, combine your wholegrain mustard with your honey, mayo, red wine vinegar, 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and a pinch of pepper in a small bowl – this is your honey mustard dressing

Step 4
5

Snap your walnuts in half roughly

Peel and cut your red onion[s] into thin wedges, then separate into petals

Step 5
6

After an initial 18-20 min, add the onion petals to the tray[s]

Return the tray[s] to the oven for a further 5 min or until the onion is starting to soften

Add the halved walnuts for a final 3-4 min or until everything is cooked through and the walnuts are toasted

Tip: Watch the walnuts like a hawk to make sure they don't burn!

Meanwhile, wash your shredded kale then pat dry with kitchen paper

Step 6
7

Chop the apple[s] into matchsticks

Once everything is cooked, add the shredded kale, apple matchsticks, cooked potatoes, roasted onion petals and toasted walnuts to a large bowl

Add half of the honey mustard dressing (you'll use the rest later!) and gently mix together – this is your kale salad with honey mustard dressing

Step 7
8

Serve the meat-free sausages over the kale salad

Drizzle the remaining honey mustard dressing all over

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
757kcal
Energy
42.3g
Fat
63.2g
Carbohydrate
16.2g
Fibre
32.2g
Protein
2.8g
Salt
per 100g
147kcal
Energy
8.2g
Fat
12.3g
Carbohydrate
3.2g
Fibre
6.3g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, mustard, nut, peanut, sesame, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.