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Lemony Prawn & Courgette Gluten Free Spaghetti

To cook up this seafood gluten free spaghetti, you'll add flavour to juicy king prawns and courgette with garlic, lemon and olive oil. Garnish with black pepper and fresh chives to serve. Simply delicious!

15 mins
488kcal
Italian
Lemony Prawn & Courgette Gluten Free Spaghetti
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Chives
Chives (5g)
Courgette
Courgette
Crème Fraîche
Crème Fraîche (80g)
Garlic Clove
Garlic Clove x2
Gluten Free Spaghetti
Gluten Free Spaghetti (190g)
Lemon
Lemon
Raw Peeled King Prawns
Raw Peeled King Prawns (171g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Boil a kettle

Top, tail, then slice your courgette[s] into discs

Slice each individual courgette disc into matchsticks

Peel and finely slice (don't chop!) your garlic

Step 1
2

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a generous drizzle of olive oil over a medium-high heat

Once hot, add the sliced garlic and courgette matchsticks with a pinch of salt and cook for 5-7 min or until softened

Step 2
3

While the courgette is cooking, add your pasta to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the pasta for 8-10 min or until cooked with a slight bite

Once done, drain the cooked pasta, reserving a cup of the starchy pasta water

Step 3
4

Whilst the pasta is cooking, cut your lemon[s] in half

Chop your chives finely

Step 4
5

Once the courgette has softened, drain your king prawns, then add them to the pan and cook for 4-5 min or until cooked through

Step 5
6

Once the prawns are cooked, add the drained pasta and give everything a good mix up

Step 6
7

Add your crème fraîche with the juice of half your lemon[s] and 50ml [65ml] [80ml] starchy pasta water and stir everything together until the sauce begins to stick to the pasta – this is your lemony prawn & courgette pasta

Tip: Add a splash more pasta water if your sauce is looking a little dry!

Cut the remaining lemon into 1 wedge per person

Step 7
8

Serve the lemony prawn & courgette pasta topped with the chopped chives

Garnish with a lemon wedge and season with a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
488kcal
Energy
9.8g
Fat
80.2g
Carbohydrate
3g
Fibre
20.5g
Protein
0.8g
Salt
per 100g
135kcal
Energy
2.7g
Fat
22.3g
Carbohydrate
0.8g
Fibre
5.7g
Protein
0.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, milk, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.