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Lemony Aubergine Balls & Tomato Wholewheat Spag & A Chicken Breast

This comforting veggie dish will make you forget traditional meatballs ever existed! Blitzed aubergine and walnuts lend a hearty flavour, especially with our rich, deliciously flavoursome tomato sauce. Serve with a chicken breast.

45 mins
864kcal
Fusion
Lemony Aubergine Balls & Tomato Wholewheat Spag & A Chicken Breast

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Aubergine
Aubergine
Basil
Basil (10g)
Cheddar Cheese
Cheddar Cheese (40g)
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Dried Oregano
Dried Oregano (1tsp)
Finely Chopped Tomatoes
Finely Chopped Tomatoes (390g)
Garlic Clove
Garlic Clove x2
Grated Italian Hard Cheese
Grated Italian Hard Cheese (30g)
Green Lentils
Green Lentils (185g)
Lemon
Lemon
Panko Breadcrumbs
Panko Breadcrumbs (20g)
Red Onion
Red Onion
Vegetable Stock Mix
Vegetable Stock Mix (5.5g)
Walnuts
Walnuts (25g)
Wholewheat Spaghetti
Wholewheat Spaghetti (190g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 200°C/ 180°C (fan)/ gas 6

Peel and finely chop your red onion[s]

Peel and finely chop (or grate) your garlic

Trim the green stalk[s] off your aubergine[s] and chop into bite-sized pieces

Drain and rinse your green lentils

Added chicken? Cook at 220°C / 200°C (fan) / gas 7 for 18-20 min

Step 1
2

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add half the chopped onion (save the rest for later!) with a pinch of salt and cook for 3-4 min or until starting to soften

Meanwhile, add the chopped aubergine and walnuts to a food processor and pulse for 5 secs or until roughly blitzed

Step 2
3

Once the onion has softened, add the blitzed aubergine & walnuts, half your dried oregano and half the chopped garlic (you'll use the rest later!) to the pan and cook for 2-3 min until the aubergine has started to brown

Once browned, transfer to a mixing bowl and reserve the pan

Tip: Transferring the mixture to a bowl will help it cool down before shaping into balls!

Step 3
4

Stir through the drained lentils, grated Italian hard cheese, panko breadcrumbs, juice of your lemon[s] and a generous pinch of salt and pepper

Divide the aubergine mixture into 4 per person and shape into balls (clean hands is the best way!) – these are your lemony aubergine balls

Add the lemony aubergine balls to a baking tray (drizzle the tray with olive oil to avoid sticking!) and put it in the oven to cook for 20-25 min or until golden and crisp

Step 4
5

While the aubergine balls are cooking, boil a full kettle

Return the pan to a medium heat with a drizzle of olive oil

Once hot, add the remaining chopped onion and cook for 3-4 min or until starting to soften

Dissolve your vegetable stock mix in 100ml [125ml] [150ml] boiled water

Step 5
6

Once the onion has softened, add the remaining chopped garlic and dried oregano and cook for 1 min further until fragrant

Once fragrant, add your chopped tomatoes and vegetable stock with a good grind of black pepper and cook for 8-10 min or until reduced to a thick consistency – this is your tomato sauce

Grate your cheddar cheese

Step 6
7

While the sauce thickens, add your pasta to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the pasta for 7-9 min (10-12 min for wholewheat) or until cooked with a slight bite

Once done, drain the pasta and stir through a drizzle of olive oil

Step 7
8

Serve the tomato sauce and lemony aubergine balls over the linguine

Tear over your basil leaves and sprinkle over the grated cheddar cheese

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
864kcal
Energy
27.1g
Fat
92.9g
Carbohydrate
15.1g
Fibre
59.4g
Protein
1.5g
Salt
per 100g
113kcal
Energy
3.6g
Fat
12.2g
Carbohydrate
2g
Fibre
7.8g
Protein
0.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, milk, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.