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Jerk-Spiced Tofu With Buttered Corn On The Cob

Try your hand at plant-based protein with this sticky, spicy jerk-glazed tofu. You'll top smoky red rice with crispy tofu and drizzle with a jerk sauce. Serve with buttery corn on the cob and dig in.

20 mins
590kcal
Jamaican
Jerk-Spiced Tofu With Buttered Corn On The Cob

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Cornflour
Cornflour (1tbsp)
Ground Smoked Paprika
Ground Smoked Paprika (1tsp) x2
Jerk Paste
Jerk Paste (24g)
Lime
Lime
Plain Tofu
Plain Tofu (280g)†
Red Chilli Relish
Red Chilli Relish (25g)
Soy Sauce
Soy Sauce (15ml)†
Sweetcorn Cobettes
Sweetcorn Cobettes (1pcs) x2
Tomato Paste
Tomato Paste (32g)
Umami Seasoning
Umami Seasoning (1tbsp)
Vegetable Stock Mix
Vegetable Stock Mix (5.5g)
White Long Grain Rice
White Long Grain Rice (130g)

You'll also need

Butter, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Heat a pot with a small knob of butter over a medium-high heat

Once hot, add your tomato paste with half your ground smoked paprika (you'll use the rest later!) and cook for 1 min or until fragrant

Once fragrant, add your white long grain rice and vegetable stock mix

Give everything a good mix up until the rice is fully coated

Step 1
2

Once the rice is fully coated, add 250ml [375ml] [500ml] cold water and bring to the boil

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam for 3-4 min – this is your red rice

Step 2
3

Drain your tofu and tear it into bite-sized pieces

Zest half your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Combine the lime zest and torn tofu in a large bowl

Step 3
4

Add your umami seasoning, soy sauce, remaining ground smoked paprika and a pinch of salt

Add your cornflour and give everything a good mix up until well coated – this is your coated tofu

Step 4
5

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the coated tofu to the pan and cook for 10-12 min or until golden – this is your crispy tofu

Step 5
6

While the tofu is cooking, roll the lime[s] with your hand on a hard surface (to release more juice) and cut in half

Combine the juice of half the lime[s] with 1 tsp [1 1/2 tsp] [2 tsp] sugar, your red chilli relish and jerk paste – this is your jerk glaze

Cut the remaining lime into 1 wedge per person

Step 6
7

Add your sweetcorn cobette[s] to a heatproof bowl with 2 tbsp [3 tbsp] [4 tbsp] cold water

Cover the bowl with cling film and pierce a few holes in the top

Put the bowl in the microwave and cook for 4-5 min or until the corn is tender

Once tender, add a small knob of butter – this is your buttered corn

Step 7
8

Serve the crispy tofu over the red rice and drizzle over the jerk glaze

Serve the buttered corn to the side and garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
590kcal
Energy
13.2g
Fat
81.5g
Carbohydrate
7.3g
Fibre
37.6g
Protein
2.6g
Salt
per 100g
136kcal
Energy
3.1g
Fat
18.9g
Carbohydrate
1.7g
Fibre
8.7g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by † (gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.