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Herby Chicken Salad With Tomato Dressing & Cheesy Croutons

Give chicken Caesar a break, there's a new salad in town. You'll layer leafy greens with herb-coated chicken and cheesy croutons before drizzling the lot in a zingy roasted tomato dressing. Delicious.

30 mins
432kcal
Italian
Herby Chicken Salad With Tomato Dressing & Cheesy Croutons
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredientCooking for 4? Double each ingredient

Baby Leaf Salad
Baby Leaf Salad (50g)
Balsamic Vinegar
Balsamic Vinegar (15ml)
Chicken Breast Portions
Chicken Breast Portions (1pcs) x2
Ciabatta
Ciabatta x2
Dried Basil
Dried Basil (1tsp)
Grated Italian Hard Cheese
Grated Italian Hard Cheese (30g)
Tomato
Tomato x2
Tomato Paste
Tomato Paste (32g)

You'll also need

Olive oil, Pepper, Salt, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Chop your tomato[es] in half and cut a piece of tin foil approx. the size of an A4 sheet of paper and add half the tomato[es] (save the rest for later!) to the foil

Chop the remaining tomato halves into wedges

Step 1
2

Add your balsamic vinegar and tomato paste to the foil and scrunch the foil around the tomato to form a tightly sealed parcel

Add the tomato parcel to one side of a baking tray

Tear your ciabatta[s] into bite-sized pieces and add to the other side of the baking tray with a drizzle of olive oil, a pinch of salt and give everything a good mix up

Tip: Cooking for 4? Use 2 trays!

Step 2
3

Sprinkle most of your grated Italian hard cheese (save the rest for garnish!) over the torn ciabatta

Put the tray[s] in the oven for 7-8 min or until the ciabatta is golden and crispy and the tomato is softened – these are your cheesy croutons & roasted tomato

Step 3
4

Meanwhile, slice through the thickest part of your chicken being careful not to cut all the way through to the other side and open it out like a book

Cover with cling film and bash them with a rolling pin until evenly flattened and approx. 1cm in thickness and season the flattened chicken with your dried basil and a generous pinch of salt and pepper – this is your seasoned chicken

Step 4
5

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil on a high heat

Once hot, add the seasoned chicken and cook for 4 min on each side until golden, then turn the heat down to medium and cook for a further 3-4 min or until cooked through (no pink meat!) – this is your herby chicken

Tip: Cooking for 3 or more? You may need to do this in 2 batches!

Step 5
6

While the chicken is cooking, wash your salad, then pat it dry with kitchen paper

Step 6
7

Once the croutons are golden and crisp, remove the tray[s] from the oven

Transfer the roasted tomato to a bowl (careful, this will be hot!)

Add 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil and a generous pinch of salt to the bowl with 1/2 tsp [3/4 tsp] [1 tsp] sugar and mash everything together with a fork – this is your tomato dressing

Step 7
8

To serve, layer the salad, tomato wedges and the cheesy croutons, then drizzle over the tomato dressing

Slice the herby chicken and serve it on top

Sprinkle over the remaining grated Italian hard cheese

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
432kcal
Energy
9.6g
Fat
44.8g
Carbohydrate
4.3g
Fibre
40.4g
Protein
0.9g
Salt
per 100g
120kcal
Energy
2.7g
Fat
12.5g
Carbohydrate
1.2g
Fibre
11.2g
Protein
0.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.