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Harissa & Honey Glazed Hispi Cabbage With Red Rice

Veg table! Roast your hispi cabbage wedges in the oven until charred then glaze with honey & harissa for a bit of that sweet heat. Serve over garlicky, smokey red rice and garnish with cooling yoghurt, crunchy cashews and parsley. 3 or more of your 5/day.

30 mins
487kcal
Middle Eastern
Harissa & Honey Glazed Hispi Cabbage With Red Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cashew Nuts
Cashew Nuts (25g)
Garlic Clove
Garlic Clove
Ground Smoked Paprika
Ground Smoked Paprika (1tsp)
Harissa Paste
Harissa Paste (40g)
Hispi Cabbage
Hispi Cabbage (220g) x2
Honey
Honey (25g)
Intense Vegetable Stock Mix
Intense Vegetable Stock Mix (5.5g)
Natural Yoghurt
Natural Yoghurt (80g)
Parsley
Parsley (5g)
Tomato Paste
Tomato Paste (16g)
White Basmati Rice
White Basmati Rice (130g)

You'll also need

Butter, Olive oil, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Wash your hispi cabbage[s] then pat dry with kitchen paper and cut in half lengthways

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) over a medium-high heat with a drizzle of olive oil

Once hot, add the hispi cabbage quarters to the pan, cut-side down, and cook for 3-4 min on each cut-side or until golden

Tip: Cooking for 3 or more? Use 2 pans!

Step 2
3.

Meanwhile, combine your harissa paste (can't handle the heat? Go easy!) and honey in a small bowl with a pinch of salt – this is your harissa & honey glaze

Once the hispi is charred, transfer to a baking paper-lined baking tray (reserve the pan!) and top with a generous knob of butter and a generous pinch of salt

Tip: Cooking for 3 or more? Use 2 trays!

Put the tray in the oven for 15-20 min or until tender – this is your charred hispi cabbage

Step 3
4.

While the cabbage cooks, peel and finely chop (or grate) your garlic

Heat a pot (with a matching lid) over a medium-high heat with a drizzle of olive oil

Once hot, add your ground smoked paprika and chopped garlic and cook for 30 secs or until fragrant

Once fragrant, add your tomato paste and cook for 30 secs further

Step 4
5.

Then, add your basmati rice to the pot with 300ml [390ml] [600ml] cold water and your vegetable stock mix

Give everything a good mix up and bring to the boil over a high heat, once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked – this is your red rice

Once cooked, remove from the heat and keep covered until serving

Step 5
6.

Once the hispi cabbage is tender, remove the tray[s] from the oven

Drizzle with the harrisa & honey glaze (not a fan of spice? Just add a little!)

Return the tray[s] to the oven for a final 4-5 min or until sticky – these are your harissa & honey glazed hispi cabbage

Step 6
7.

Return the reserved pan to a medium heat

Once hot, add your cashews and cook for 2-3 min or until toasted and lightly golden

Tip: Watch them like a hawk to make sure they don't burn!

Pick the parsley leaves from their stems, discard the stems

Step 7
8.

Serve the harissa & honey glazed hispi cabbage over the red rice

Drizzle with your natural yoghurt and garnish with the parsley and toasted cashews

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
487kcal
Energy
10.5g
Fat
85.5g
Carbohydrate
11.8g
Fibre
16.9g
Protein
1.8g
Salt
per 100g
125kcal
Energy
2.7g
Fat
22.1g
Carbohydrate
3.1g
Fibre
4.4g
Protein
0.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.