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Haddock, Olive & Turmeric Tagine With Couscous

Take on this 10 minute tagine for a speedy dish full of North African-inspired flavours. You'll pair couscous with flaky haddock and black olives in this lightly spiced dinner. Sorted.

10 mins
453kcal
Moroccan
Haddock, Olive & Turmeric Tagine With Couscous
4.0

Ingredients for 2 people

Black Olives
Black Olives (60g)
Canned Chickpeas
Canned Chickpeas (185g)
Coriander
Coriander (5g)
Couscous
Couscous (120g)
Ginger And Garlic Paste
Ginger And Garlic Paste (15g)
Ground Cumin
Ground Cumin (1tsp)
Ground Turmeric
Ground Turmeric (1tsp)
Haddock Bites
Haddock Bites (200g)
Lemon
Lemon
Shallot
Shallot
Tomato
Tomato
Tomato Paste
Tomato Paste (16g)
Vegetable Stock Mix
Vegetable Stock Mix (11g)

You'll also need

Olive oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2

Boil a kettle

Roll the lemon[s] with your hand on a hard surface (to release more juice) and cut in half

Add the couscous to a large heatproof bowl with 200ml [400ml] boiled water, 1 tbsp [2 tbsp] olive oil, the juice of 1/2 [1] lemon and a pinch of salt then cover and set aside

Step 2
3

Peel and cut the shallot[s] into quarters

Chop the tomato[es] into wedges

Drain and rinse the chickpeas

Step 3
4

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium-high heat

Once hot, add the shallot quarters and tomato wedges and cook for 2-3 min or until starting to soften

Step 4
5

Dissolve the vegetable stock mix and tomato paste in 150ml [250ml] boiled water – this is your tomato stock

Step 5
6

Once softened, add the ground turmeric, ground cumin and ginger & garlic paste to the pan and cook for 30 secs or until fragrant

Once fragrant, add the tomato stock, drained chickpeas and black olives and cook for 2-3 min until the sauce has slightly reduced – this is your tagine

Step 6
7

Once reduced, top the tagine with the haddock bites (unevenly sized haddock bites? Chop any larger ones into bite-sized pieces!) and cook, covered, for 1-2 min further or until the fish is cooked through – this is your haddock, olive & turmeric tagine

Tip: Your fish is cooked once it turns opaque and flakes easily

Cut the remaining lemon into wedges and fluff the couscous with a fork ready for serving

Step 7
8

Serve the haddock, turmeric & black olive tagine over the fluffed couscous

Tear the coriander over the top and garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
453kcal
Energy
10.1g
Fat
55.6g
Carbohydrate
8.1g
Fibre
32.3g
Protein
2.6g
Salt
per 100g
119kcal
Energy
2.7g
Fat
14.6g
Carbohydrate
2.1g
Fibre
8.5g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.