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Fresh Mediterranean Penne

We've adapted the Italian classic Pasta Fredda (cold pasta enjoyed in the hot summer months) into something that can be enjoyed warm or cold by the entire family. We hope you agree, the delicious ingredients just scream

30 mins
710kcal
Italian
Fresh Mediterranean Penne
4.0

Ingredients for 2 people

Bag Of Pine Nuts
Bag Of Pine Nuts
Black Olives
Black Olives (30g)
Dried Oregano
Dried Oregano (1tsp)
Fresh Basil
Fresh Basil (10g)
Garlic Clove
Garlic Clove
Greek Feta Cheese Cypressa
Greek Feta Cheese Cypressa (100g)
Penne
Penne (200g)
Red Chilli
Red Chilli
Tin Of Artichoke Hearts
Tin Of Artichoke Hearts
Tin Of Chopped Tomatoes
Tin Of Chopped Tomatoes

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1

Boil a kettle (used in step 4)

2

Crush the garlic with the side of a knife, peel it and chop coarsely

Chop the basil finely

Cut away the stem(s) of the chilli(es) and deseed

3

Combine the tomatoes, garlic, chilli (careful, adjust the amount to your preferred hotness), 100g (all) of the feta and 1-2 tbsp of olive oil with a (stick) blender for a smooth sauce

Season to your taste with salt and pepper

Tip: Add a few tbsp of olive oil or water if you don't have enough volume to blend

4

Cook the pasta in a pot of boiling water and salt (optional) for 8-10 min or until the pasta is cooked to your taste, stirring occasionally, then drain

5

Put a small pan on a medium heat

Once the pan is hot, add the pine nuts and toast for 3 min or until golden brown

Set aside (used in step 8)

6

Drain the artichokes and cut into quarters

Slice the olives into thin 'O's

7

Put a large pan on a medium heat and add the sauce

Heat the sauce for 2 min then add the oregano, basil and artichoke

Add the pasta and mix well

Remove the pan from the heat and set aside for 1 min

8

Plate up the pasta

Sprinkle the pine nuts and olives on top

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
710kcal
Energy
25.6g
Fat
94.2g
Carbohydrate
12.1g
Fibre
26.4g
Protein
3.1g
Salt
per 100g
137kcal
Energy
5g
Fat
18.3g
Carbohydrate
2.3g
Fibre
5.1g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk, nut, peanut, sesame, wheat-gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.