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Feta Baked Millet

This flavour-packed veggie wonder sees super seed millet creamed and baked with tangy feta and rosemary, then topped with sweet roast vegetables and a warm balsamic dressing.

45 mins
491kcal
Mediterranean
Feta Baked Millet
4.0

Ingredients for 2 people

80g green beans
80g green beans
100g Greek Feta Cheese Cypressa
100g Greek Feta Cheese Cypressa
1 tbsp balsamic vinegar
1 tbsp balsamic vinegar
5g fresh rosemary
5g fresh rosemary
1 vegetable stock cube
1 vegetable stock cube
1 garlic clove
1 garlic clove
250g cooked beetroot
250g cooked beetroot
1 yellow pepper
1 yellow pepper
120g millet
120g millet
1 red onion
1 red onion

You'll also need

Butter, Milk, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Boil a kettle

Strip the rosemary leaves from the stems and chop finely

Dissolve the stock cube(s) in 400ml (800ml) of boiled water

Step 1
2.

Add the millet and stock to a medium size pot

Bring to a boil with a lid, then reduce to a simmer, and cook for 20 min, or until the water is absorbed and there are holes on the surface

Meanwhile, pour the beetroot juice into a small pot for step 7

Step 2
3.

Cut each beetroot in half

Discard the tops and tails of the beans

Cut the pepper(s) into chunky strips, discarding the seeds and pith

Peel and cut the onion(s) into chunky pieces

Peel the garlic and slice finely

Step 3
4.

Add the vegetables and garlic to a baking tray, drizzle with olive oil and half of the chopped rosemary

Tip: Group the beetroot and onion together as the beetroot's liquid keeps the onions moist whilst cooking 

Season with salt and pepper

Oven-roast for 25-30 min, or until the vegetables are cooked and starting to char

Step 4
5.

Once the millet is cooked, add 1 tbsp (2 tbsp) of butter and stir to melt

Then add 175ml (350ml) of milk and mash through

Add the remaining rosemary and crumble in half the feta, then season with pepper

Step 5
6.

Pour the cheesy millet into an oven proof baking dish (alternatively, use individual ones)

Put it in the oven for 5 min, or until bubbling around the sides

Step 6
7.

Add the reserved beetroot juice and balsamic vinegar to a small pot

Heat on a medium heat, adding a pinch of sugar (optional)

Reduce by half, then remove from the heat and add a drizzle of olive oil- this is your warm dressing 

Step 7
8.

Serve the roast vegetables over the baked millet with the warm dressing spooned over and the remaining feta crumbled over

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
491kcal
Energy
16.1g
Fat
68.2g
Carbohydrate
8.9g
Fibre
20.6g
Protein
3.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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